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BeFreed

Learn Anything, Personalized

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Featured book summaries
Crucial ConversationsThe Perfect MarriageInto the WildNever Split the DifferenceAttachedGood to GreatSay Nothing
Trending categories
Self HelpCommunication SkillRelationshipMindfulnessPhilosophyInspirationProductivity
Celebrities' reading list
Elon MuskCharlie KirkBill GatesSteve JobsAndrew HubermanJoe RoganJordan Peterson
Award winning collection
Pulitzer PrizeNational Book AwardGoodreads Choice AwardsNobel Prize in LiteratureNew York TimesCaldecott MedalNebula Award
Featured Topics
ManagementAmerican HistoryWarTradingStoicismAnxietySex
Best books by Year
2025 Best Non Fiction Books2024 Best Non Fiction Books2023 Best Non Fiction Books
Learning tools
Knowledge VisualizerAI Podcast Generator
Featured authors
Chimamanda Ngozi AdichieGeorge OrwellO. J. SimpsonBarbara O'NeillWinston ChurchillCharlie Kirk
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© 2025 BeFreed
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    Learning plan cover

    Sex skills

    LEARNING PLAN

    Sex skills

    Sexual intimacy is a fundamental aspect of human connection and well-being, yet most people receive little to no practical education in this area. This learning plan benefits anyone seeking to enhance their intimate relationships, overcome insecurities, deepen partner connections, or transform their approach to sexuality from awkward uncertainty to confident mastery. Whether you're exploring intimacy for the first time or looking to reinvigorate long-term relationships, developing these skills creates more fulfilling connections and greater personal satisfaction.

    ByCommunity User
    3 h 7 m
    • 4 sections • 12 courses • Updated 4 days ago
    Come As You AreSmart SexThe Best Sex Skill Isn't What You Think12 sources

    How This Learning Plan Was Made

    This plan was crafted by BeFreed’s proprietary AI to help you learn Sex skills with ease. It is curated from in-depth research on the topic and structured around the most effective learning journeys proven by BeFreed users.

    Each episode delivers bite-sized, high-impact lessons distilled from world-class sources — bestselling books, research papers, and expert insights. Together, they form a sophisticated yet accessible path to mastering Sex skills.

    What You'll Learn

    • Develop deep self-awareness of your body, desires, and the psychological foundations of sexual satisfaction
    • Communicate confidently about sex, express your needs clearly, and navigate vulnerable conversations with ease
    • Master practical techniques to enhance pleasure, read arousal signals, and create deeply satisfying experiences
    • Build emotional intimacy that strengthens physical connection and transforms routine encounters into meaningful experiences
    • Explore advanced practices including mindful and tantric approaches that elevate intimacy to a spiritual level
    • Cultivate lifelong sexual mastery through continuous exploration, self-discovery, and deeper connection with partners

    Build a foundation of sexual knowledge, body awareness, and desire—discover the science and psychology behind what makes great intimacy possible.

    Come As You Are cover
    Come As You Are

    Empowering guide to women's sexuality, debunking myths and promoting self-acceptance.

    10 m
    Smart Sex cover
    Smart Sex

    Revolutionary guide to pleasure, sex, and relationships, empowering readers to enhance their sex life and confidence.

    8 m
    podcast cover
    source 1source 220 Behaviors That Boost Relationship and Sexual Satisfactionsource 4
    6 sources
    The Best Sex Skill Isn't What You Think

    Stop obsessing over techniques and positions - the real secret to incredible sex is sexual intelligence. Blythe and Lena destroy common myths and reveal why embodiment, communication, and authentic presence matter more than any move you learned online.

    30 m

    Master the art of talking about sex with confidence—learn to express desires, navigate awkward conversations, and build emotional intimacy that translates to better physical connection.

    Sex Talks cover
    Sex Talks

    Transform your intimate life through five essential, awkward-no-more conversations.

    8 m
    podcast cover
    5 Ways to Create Better Sexual Communication With Your PartnerTaking Sexy BackHow Can I Communicate Better With My Partner About Sexual Needs and Concerns?Love More, Fight Less
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    The Conversation We've Been Avoiding About Sex

    Break through barriers and transform your relationship with practical tools for honest, empowering dialogue about intimacy. Learn the five essential conversations every couple needs to create deeper connection and lasting passion.

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    podcast cover
    source 1How To Feel Comfortable Expressing Sexual Desires With Your ...How Talking About Sex Builds Intimacy in RelationshipsCouples Who Talk About Sex, Have Better Sex: Here's How
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    Learning to Talk Dirty to Your Wife

    Discover how to express sexual desires authentically through words. Learn practical techniques for building confidence, creating safety, and deepening intimacy through vulnerable communication with your partner.

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    Develop practical skills and techniques to enhance pleasure for yourself and your partner—from foundational methods to reading arousal cues and creating transcendent experiences.

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    She Comes First

    A comprehensive guide for men on mastering oral sex techniques to prioritize female pleasure and satisfaction.

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    podcast cover
    source 1source 2source 318 Sensate Focus Exercises | Complete Guide to Mindful Intimacy
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    Mastering Cunnilingus: Reading Her Body's Pleasure Signals

    Learn advanced techniques for heightening pleasure through mindful attention, reading arousal patterns, and creating transcendent intimate experiences that build to powerful climaxes.

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    Elevate intimacy through mindful practices, tantric approaches, and deeper exploration—transform sex from physical act to spiritual connection and lifelong mastery.

    Urban Tantra cover
    Urban Tantra

    A modern guide to sacred sexuality, blending ancient tantric wisdom with inclusive, pleasure-focused practices for all genders and orientations.

    9 m
    The Multi-Orgasmic Man cover
    The Multi-Orgasmic Man

    Harness ancient sexual energy for limitless pleasure and vibrant health.

    9 m
    podcast cover
    source 1source 2source 3source 4
    6 sources
    Spice Up Your Sex Life: Expert Tips

    Lena and Nia explore evidence-based strategies to enhance sexual intimacy, covering communication techniques, tantric practices, and practical exercises to reignite passion in long-term relationships.

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