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BeFreed

Learn Anything, Personalized

DiscordLinkedIn
Featured book summaries
Crucial ConversationsThe Perfect MarriageInto the WildNever Split the DifferenceAttachedGood to GreatSay Nothing
Trending categories
Self HelpCommunication SkillRelationshipMindfulnessPhilosophyInspirationProductivity
Celebrities' reading list
Elon MuskCharlie KirkBill GatesSteve JobsAndrew HubermanJoe RoganJordan Peterson
Award winning collection
Pulitzer PrizeNational Book AwardGoodreads Choice AwardsNobel Prize in LiteratureNew York TimesCaldecott MedalNebula Award
Featured Topics
ManagementAmerican HistoryWarTradingStoicismAnxietySex
Best books by Year
2025 Best Non Fiction Books2024 Best Non Fiction Books2023 Best Non Fiction Books
Learning tools
Knowledge VisualizerAI Podcast Generator
Featured authors
Chimamanda Ngozi AdichieGeorge OrwellO. J. SimpsonBarbara O'NeillWinston ChurchillCharlie Kirk
BeFreed vs other apps
BeFreed vs. Other Book Summary AppsBeFreed vs. ElevenReaderBeFreed vs. ReadwiseBeFreed vs. Anki
Information
About Usarrow
Pricingarrow
FAQarrow
Blogarrow
Careerarrow
Partnershipsarrow
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BeFreed
Try now
© 2025 BeFreed
Term of UsePrivacy Policy

    Top Book Summary in Psychology

    It Starts with Us book cover

    It Starts with Us

    Colleen Hoover

    A poignant sequel exploring second chances, healing, and the complexities of love amidst past trauma and new beginnings.

    book cover
    It Starts with Us
    Colleen Hoover
    A poignant sequel exploring second chances, healing, and the complexities of love amidst past trauma and new beginnings.
    Do What You Are book cover

    Do What You Are

    Paul D. Tieger

    Discover your perfect career by understanding your personality type and aligning it with your natural strengths and interests.

    book cover
    Do What You Are
    Paul D. Tieger
    Discover your perfect career by understanding your personality type and aligning it with your natural strengths and interests.
    Conscious Dreaming book cover

    Conscious Dreaming

    Robert Moss

    Unlock dreams to guide your past, shape your future, and tap into deep creativity and intuition.

    book cover
    Conscious Dreaming
    Robert Moss
    Unlock dreams to guide your past, shape your future, and tap into deep creativity and intuition.
    podcast cover
    Living CleanNever EnoughBreaking AddictionRewiring the Addicted Brain: How Modern Science Changes Recovery
    16 sources

    Breaking Free: Hope Beyond Addiction

    Explore the science of addiction recovery, practical treatment options, and how building a supportive community can help overcome substance dependence and reclaim your life.

    podcast cover
    Living CleanNever EnoughBreaking AddictionRewiring the Addicted Brain: How Modern Science Changes Recovery
    16 sources
    Breaking Free: Hope Beyond Addiction
    Explore the science of addiction recovery, practical treatment options, and how building a supportive community can help overcome substance dependence and reclaim your life.
    podcast cover
    Boy PartsThe 120 Days of SodomPhobiaCows
    11 sources

    Healing Through Darkness

    Explore how transgressive fantasies serve as psychological safety valves, and why works like American Psycho contain deeper meaning beneath their disturbing surfaces.

    podcast cover
    Boy PartsThe 120 Days of SodomPhobiaCows
    11 sources
    Healing Through Darkness
    Explore how transgressive fantasies serve as psychological safety valves, and why works like American Psycho contain deeper meaning beneath their disturbing surfaces.
    Anatomy of a Breakthrough book cover

    Anatomy of a Breakthrough

    Adam Alter

    A roadmap to overcome stagnation and achieve your potential through scientific insights, inspiring stories, and practical strategies.

    book cover
    Anatomy of a Breakthrough
    Adam Alter
    A roadmap to overcome stagnation and achieve your potential through scientific insights, inspiring stories, and practical strategies.
    Dear Lover book cover

    Dear Lover

    David Deida

    A guide to spiritual intimacy, sexuality, and deep emotional connection in relationships.

    book cover
    Dear Lover
    David Deida
    A guide to spiritual intimacy, sexuality, and deep emotional connection in relationships.
    podcast cover
    Getting Past Your PastWho Switched Off My Brain?How to Do the WorkUnbroken: The Trauma Response Is Never Wrong: And Other Things You Need to Know to Take Back Your Life
    20 sources

    Breaking Free from Trauma's Grip

    Discover science-backed strategies to rewire negative thought patterns and heal from traumatic experiences. Learn practical techniques from cognitive restructuring to somatic approaches that help your brain process and release trauma.

    podcast cover
    Getting Past Your PastWho Switched Off My Brain?How to Do the WorkUnbroken: The Trauma Response Is Never Wrong: And Other Things You Need to Know to Take Back Your Life
    20 sources
    Breaking Free from Trauma's Grip
    Discover science-backed strategies to rewire negative thought patterns and heal from traumatic experiences. Learn practical techniques from cognitive restructuring to somatic approaches that help your brain process and release trauma.
    Simplicity Parenting book cover

    Simplicity Parenting

    Kim John Payne & Lisa M. Ross

    A guide to declutter your family's life, reduce stress, and create a calmer environment for children to thrive and develop naturally.

    book cover
    Simplicity Parenting
    Kim John Payne & Lisa M. Ross
    A guide to declutter your family's life, reduce stress, and create a calmer environment for children to thrive and develop naturally.
    Notes on an Execution book cover

    Notes on an Execution

    Danya Kukafka

    Chilling masterpiece reveals killer's legacy through women he forever changed.

    book cover
    Notes on an Execution
    Danya Kukafka
    Chilling masterpiece reveals killer's legacy through women he forever changed.
    podcast cover
    No More Mr. Nice GuyFor the Love of MenThe Way of the Superior ManThe Unplugged Alpha
    24 sources

    Breaking the Nice Guy Syndrome

    We explore how men can move beyond people-pleasing behaviors that create hidden contracts and resentment. Learn to embrace authentic masculinity through genuine vulnerability instead of covert strategies for approval.

    podcast cover
    No More Mr. Nice GuyFor the Love of MenThe Way of the Superior ManThe Unplugged Alpha
    24 sources
    Breaking the Nice Guy Syndrome
    We explore how men can move beyond people-pleasing behaviors that create hidden contracts and resentment. Learn to embrace authentic masculinity through genuine vulnerability instead of covert strategies for approval.
    podcast cover
    The Stress CodePractical OptimismThe resilience paradoxBounce Back
    6 sources

    Resilience: The Coin Flip That Determines Life Stability

    Discover how resilience has become the ultimate life skill in our modern age, acting like a coin flip that can either break you down or build you up in work and personal situations.

    podcast cover
    The Stress CodePractical OptimismThe resilience paradoxBounce Back
    6 sources
    Resilience: The Coin Flip That Determines Life Stability
    Discover how resilience has become the ultimate life skill in our modern age, acting like a coin flip that can either break you down or build you up in work and personal situations.
    Twilight of American Sanity book cover

    Twilight of American Sanity

    Allen Frances

    A psychiatrist's incisive analysis of Trump's presidency and America's societal issues, offering insights into the national psyche and potential solutions.

    book cover
    Twilight of American Sanity
    Allen Frances
    A psychiatrist's incisive analysis of Trump's presidency and America's societal issues, offering insights into the national psyche and potential solutions.
    Long Island Compromise book cover

    Long Island Compromise

    Taffy Brodesser-Akner

    Wealth can't bury family trauma: secrets demand their ransom.

    book cover
    Long Island Compromise
    Taffy Brodesser-Akner
    Wealth can't bury family trauma: secrets demand their ransom.
    Spy the Lie book cover

    Spy the Lie

    Philip Houston

    Former CIA officers reveal insider techniques to detect deception in everyday life, from job interviews to personal relationships.

    book cover
    Spy the Lie
    Philip Houston
    Former CIA officers reveal insider techniques to detect deception in everyday life, from job interviews to personal relationships.
    Plays Well with Others book cover

    Plays Well with Others

    Eric Barker

    A science-backed guide to building better relationships, from friendships to romance, with surprising insights and practical advice.

    book cover
    Plays Well with Others
    Eric Barker
    A science-backed guide to building better relationships, from friendships to romance, with surprising insights and practical advice.
    Dollars and Sex book cover

    Dollars and Sex

    Marina Adshade

    Economic theories applied to sex, love, and marriage, revealing calculated choices in relationships.

    book cover
    Dollars and Sex
    Marina Adshade
    Economic theories applied to sex, love, and marriage, revealing calculated choices in relationships.
    Why Love Matters book cover

    Why Love Matters

    Sue Gerhardt

    A compelling exploration of how early affection and attachment profoundly impact a child's brain development and future well-being.

    book cover
    Why Love Matters
    Sue Gerhardt
    A compelling exploration of how early affection and attachment profoundly impact a child's brain development and future well-being.
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