A raw, honest memoir of battling depression and finding hope, offering solace and inspiration to those struggling with mental health.
Discover why most diets fail and what truly works for long-term weight management, from protein strategies to sleep habits, backed by science rather than billion-dollar industry claims.
Empowering guide for parents of twice-exceptional children, offering strategies to understand, support, and advocate for their unique needs.
A powerful examination of rape culture, challenging societal norms and offering solutions to combat sexual violence and victim-blaming.
A stylish guide to decluttering and organizing your home, with celebrity-inspired tips and beautiful, Instagram-worthy results.
Free your mind: rewire your brain to conquer OCD forever.
Explore the two main stimulant medications for ADHD, how they affect brain chemistry, and the subtle but meaningful improvements that signal effective treatment—from completing avoided tasks to better daily functioning.
Exploring how climate change is dramatically increasing wildfire smoke exposure across America, with projected health impacts that could exceed all other climate damages combined by 2050.
Empowering guide to women's reproductive health, debunking myths and providing practical advice for understanding and advocating for your body.
Discover how to nourish your brain for optimal cognitive function through science-backed dietary recommendations and practical meal plans.
A no-nonsense guide empowering expectant mothers with practical advice for a calm, confident pregnancy and birth experience.
An inspiring memoir of resilience and triumph from Boston Marathon champion Des Linden, revealing her journey to running greatness.
An eye-opening exposé of industrial farming's devastating global impact on animals, humans, and the environment. A call for sustainable change.
A moving memoir of Danielle Steel's journey from personal tragedy to helping the homeless, inspiring compassion and advocacy.
A heartfelt memoir of resilience and renewal through local food, as a woman rebuilds her life on $40 a week.
Raw, honest essays exploring anxiety, depression, and modern life through dark humor and unflinching vulnerability.
Empowering memoir blending true crime, humor, and life advice from popular podcast hosts, advocating self-care and personal safety.
Explore how childhood trauma alters brain chemistry, making people vulnerable to addiction through changes in dopamine, oxytocin, and stress response systems—and discover pathways to healing through neuroplasticity.
