I'm Just Saying by Milan Kordestani Summary
Overview of I'm Just Saying
In a world where conversations divide us, "I'm Just Saying" offers practical wisdom for maintaining civil discourse. Praised for its meditation guides and Japanese approaches like Kaizen, Kordestani's book transforms how we communicate - a toolkit for anyone navigating today's increasingly polarized social landscape.
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Key takeaways
When Words Became Weapons
What happens when a thirteen-year-old learns more about conversation from selling turtles than most adults learn in a lifetime? This isn't a hypothetical question-it's the foundation of understanding why our ability to talk to each other has collapsed. We've replaced dialogue with warfare, where every conversation becomes a battle to win rather than an opportunity to understand. Social media algorithms feed us endless streams of content that confirms what we already believe, while cable news networks discovered that conflict drives ratings better than nuance ever could. We've built a world where being right matters more than being connected, where shouting drowns out listening, and where the very idea of changing your mind feels like admitting defeat. But here's the uncomfortable truth: we're all trapped in our own version of Plato's Cave, constrained by family expectations, professional obligations, and social identities that limit what we're willing to see. The way out isn't through louder arguments or cleverer comebacks-it's through the painstaking, often uncomfortable work of actually hearing each other. We've become so disconnected in the digital age-Americans check their phones 96 times daily-that we've replaced real human interaction with technological distraction, making us less resilient to awkwardness or disagreement.
The Mirror Before the Conversation and the Compass You Need
The Sound of Understanding
The Foundation We Keep Forgetting
Listening as an Act of Love
The Courage to Disagree
Reclaiming Our Shared Humanity
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"BeFreed turned my commute into learning time. 20-min podcasts are perfect for finishing books I never had time for."
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"It is great for me to learn something from the book without reading it."
"The themed book list podcasts help me connect ideas across authors—like a guided audio journey."
"Makes me feel smarter every time before going to work"
From Columbia University alumni built in San Francisco
"Instead of endless scrolling, I just hit play on BeFreed. It saves me so much time."
"I never knew where to start with nonfiction—BeFreed’s book lists turned into podcasts gave me a clear path."
"Perfect balance between learning and entertainment. Finished ‘Thinking, Fast and Slow’ on my commute this week."
"Crazy how much I learned while walking the dog. BeFreed = small habits → big gains."
"Reading used to feel like a chore. Now it’s just part of my lifestyle."
"Feels effortless compared to reading. I’ve finished 6 books this month already."
"BeFreed turned my guilty doomscrolling into something that feels productive and inspiring."
"BeFreed turned my commute into learning time. 20-min podcasts are perfect for finishing books I never had time for."
"BeFreed replaced my podcast queue. Imagine Spotify for books — that’s it. 🙌"
"It is great for me to learn something from the book without reading it."
"The themed book list podcasts help me connect ideas across authors—like a guided audio journey."
"Makes me feel smarter every time before going to work"
"Instead of endless scrolling, I just hit play on BeFreed. It saves me so much time."
"I never knew where to start with nonfiction—BeFreed’s book lists turned into podcasts gave me a clear path."
"Perfect balance between learning and entertainment. Finished ‘Thinking, Fast and Slow’ on my commute this week."
"Crazy how much I learned while walking the dog. BeFreed = small habits → big gains."
"Reading used to feel like a chore. Now it’s just part of my lifestyle."
"Feels effortless compared to reading. I’ve finished 6 books this month already."
"BeFreed turned my guilty doomscrolling into something that feels productive and inspiring."
"BeFreed turned my commute into learning time. 20-min podcasts are perfect for finishing books I never had time for."
"BeFreed replaced my podcast queue. Imagine Spotify for books — that’s it. 🙌"
"It is great for me to learn something from the book without reading it."
"The themed book list podcasts help me connect ideas across authors—like a guided audio journey."
"Makes me feel smarter every time before going to work"
"Instead of endless scrolling, I just hit play on BeFreed. It saves me so much time."
"I never knew where to start with nonfiction—BeFreed’s book lists turned into podcasts gave me a clear path."
"Perfect balance between learning and entertainment. Finished ‘Thinking, Fast and Slow’ on my commute this week."
"Crazy how much I learned while walking the dog. BeFreed = small habits → big gains."
"Reading used to feel like a chore. Now it’s just part of my lifestyle."
"Feels effortless compared to reading. I’ve finished 6 books this month already."
"BeFreed turned my guilty doomscrolling into something that feels productive and inspiring."
"BeFreed turned my commute into learning time. 20-min podcasts are perfect for finishing books I never had time for."
"BeFreed replaced my podcast queue. Imagine Spotify for books — that’s it. 🙌"
"It is great for me to learn something from the book without reading it."
"The themed book list podcasts help me connect ideas across authors—like a guided audio journey."
"Makes me feel smarter every time before going to work"
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