Learning plan cover

Set my goal

LEARNING PLAN

Set my goal

This learning plan is essential for anyone who struggles to turn aspirations into reality or feels stuck in cycles of setting goals without achieving them. It's particularly valuable for professionals, entrepreneurs, and individuals seeking structured guidance to create meaningful change, build productive habits, and achieve ambitious objectives with clarity and consistency.

ByCommunity User
2 h 19 m
12 coursesUpdated 4 days ago
Your Best Year EverThe Hidden Architecture of Goal SettingGoals12 sources

How This Learning Plan Was Made

This plan was crafted by BeFreed’s proprietary AI to help you learn Set my goal with ease. It is curated from in-depth research on the topic and structured around the most effective learning journeys proven by BeFreed users.

Each episode delivers bite-sized, high-impact lessons distilled from world-class sources — bestselling books, research papers, and expert insights. Together, they form a sophisticated yet accessible path to mastering Set my goal.

What You'll Learn

  • Identify your core values and craft meaningful goals that authentically reflect what matters most to you
  • Transform abstract aspirations into concrete daily habits and systems that generate consistent progress
  • Develop mental resilience and practical strategies to maintain focus and overcome obstacles when challenges arise
  • Master advanced frameworks for scaling your achievements and creating breakthrough results in all areas of life
  • Build sustainable discipline and routines that turn goal-setting from an occasional exercise into a lifelong success practice

Discover how to identify what truly matters to you and craft goals that align with your authentic self, ensuring your objectives are compelling and purposeful.

Your Best Year Ever cover
Your Best Year Ever

Achieve your goals with a proven, research-driven 5-step plan.

9 m
podcast cover
The Big LeapThe Achievement HabitYou Can Win
3 sources
The Hidden Architecture of Goal Setting

Discover the psychological foundations that make some goals magnetic and others forgettable. Learn to break through invisible barriers and create goals that align with your authentic self and naturally pull you forward.

11 m
Goals cover
Goals

A motivational guide to setting and achieving life-changing goals, packed with practical strategies and inspiring wisdom from Zig Ziglar.

8 m

Learn how to transform goals into actionable habits and routines, mastering the discipline and consistency needed to make steady progress every single day.

The Compound Effect cover
The Compound Effect

Transform your life with small, consistent changes.

8 m
podcast cover
source 1Why Ambition Might Be Killing Your ProgressWhy Discipline is More Important than Ambition - Thoughts Too Bigsource 4
6 sources
Why Ambition Without Discipline Destroys Dreams

Discover how big goals without daily systems sabotage success, plus the neuroscience-backed framework for building 'non-negotiable' micro-habits that compound into mastery over time.

29 m
The Science of Self-Discipline cover
The Science of Self-Discipline

Master self-discipline, willpower, and mental toughness to achieve your goals.

9 m

Develop strategies to eliminate distractions, stay committed when motivation wanes, and push through the inevitable challenges that threaten your progress.

Indistractable cover
Indistractable

Master distraction, control attention, and achieve your goals.

8 m
podcast cover
source 1Toolkit for Setting & Achieving Goalssource 3Goal enablers_ Evidence-based ways to turn your goals into reality
6 sources
The Science of Goal Achievement and Productivity

Discover evidence-based strategies for setting and achieving meaningful goals. From neuroscience-backed techniques to overcoming motivation dips, learn why most goals fail and how to build systems that actually work.

16 m
Focal Point cover
Focal Point

Find your focal point to simplify life, double productivity, and achieve all goals.

11 m

Apply advanced frameworks and strategic thinking to amplify your results, set bigger goals with confidence, and create lasting transformation in your life.

The 10X Rule cover
The 10X Rule

Set and achieve massive goals with intensity.

8 m
Measure What Matters cover
Measure What Matters

Strategic goal-setting for success

10 m
podcast cover
The Ultimate Sales MachineHow Successful People ThinkThe Greatness Guide
3 sources
Success Blueprint: What Three Legendary Guides Reveal

Discover the systematic frameworks, thinking patterns, and daily disciplines that separate truly successful people from everyone else through insights from three powerful guides to human excellence.

12 m

Users also liked

Boost motivation & discipline

Boost motivation & discipline

LEARNING PLAN

Boost motivation & discipline

This learning plan is essential for anyone struggling to follow through on goals, procrastinating on important work, or feeling unable to maintain consistency. It's particularly valuable for professionals, students, entrepreneurs, and creators who need to produce results even when they don't feel motivated. By combining psychological science with practical frameworks, you'll build the internal systems that separate high performers from those who merely set intentions.

1 h 49 m4 Sections
Grow habits & self-confidence

Grow habits & self-confidence

LEARNING PLAN

Grow habits & self-confidence

This learning plan is essential for anyone struggling with consistency, self-doubt, or feeling stuck in patterns they want to change. It combines neuroscience, psychology, and behavioral science to provide practical tools for building the habits and confidence needed to achieve meaningful goals. Ideal for professionals, students, entrepreneurs, or anyone seeking sustainable personal growth and the ability to follow through on their aspirations.

2 h 4 m4 Sections
Build better habits & mindset

Build better habits & mindset

LEARNING PLAN

Build better habits & mindset

This learning plan is essential for anyone struggling to make positive changes stick or feeling trapped by limiting beliefs and behaviors. Whether you're a professional seeking peak performance, someone trying to break destructive patterns, or simply wanting to become more intentional about personal growth, these evidence-based strategies provide the foundation for sustainable transformation. The combination of habit science, mindset work, and identity-level change offers a comprehensive approach that goes far beyond typical self-help advice.

1 h 52 m4 Sections
Improve your goal

Improve your goal

LEARNING PLAN

Improve your goal

This learning plan is essential for anyone who struggles to turn intentions into results or finds themselves repeatedly abandoning goals halfway through. Whether you're a professional seeking career advancement, an entrepreneur building a business, or someone pursuing personal transformation, this comprehensive approach addresses both the strategic and psychological aspects of achievement. It's particularly valuable for those tired of relying on motivation alone and ready to build systems that create lasting change.

1 h 48 m4 Sections
To achieve my goals in life

To achieve my goals in life

LEARNING PLAN

To achieve my goals in life

This learning plan is essential for anyone frustrated with unfulfilled potential or goals that never materialize into reality. It bridges the gap between aspiration and achievement by addressing all critical success dimensions: clarity of vision, systematic execution, psychological resilience, and performance optimization. Perfect for ambitious professionals, entrepreneurs, students, or anyone committed to taking control of their life trajectory and achieving meaningful, lasting success.

1 h 51 m4 Sections
Master mindset & reach goals

Master mindset & reach goals

LEARNING PLAN

Master mindset & reach goals

This learning plan is essential for anyone feeling stuck in their personal or professional growth, struggling to maintain motivation, or unable to translate intentions into consistent action. It's particularly valuable for professionals, entrepreneurs, students, and ambitious individuals who want to stop relying on willpower alone and instead build sustainable systems that make peak performance their default state.

1 h 57 m4 Sections
Transform from lazy ambition to my next self

Transform from lazy ambition to my next self

LEARNING PLAN

Transform from lazy ambition to my next self

This learning plan is designed for ambitious individuals who struggle with the frustrating cycle of setting big goals but failing to execute consistently. It's perfect for anyone tired of feeling stuck between their potential and their actions, ready to transform intentions into results through systematic behavioral change and sustainable habits.

2 h 10 m4 Sections
All goals listed below

All goals listed below

LEARNING PLAN

All goals listed below

This comprehensive learning plan bridges the gap between setting goals and actually achieving them—a challenge that causes 92% of people to abandon their New Year's resolutions. It's ideal for ambitious professionals, entrepreneurs, and anyone frustrated with starting strong but failing to follow through, providing the complete toolkit from foundational goal-setting through elite performance strategies.

2 h 13 m4 Sections

From Columbia University alumni built in San Francisco

BeFreed Brings Together A Global Community Of 200,000+ Curious Minds

"Instead of endless scrolling, I just hit play on BeFreed. It saves me so much time."

@Moemenn
platform
star
star
star
star
star

"I never knew where to start with nonfiction—BeFreed’s book lists turned into podcasts gave me a clear path."

@Chloe, Solo founder, LA
platform
comments
12
likes
117

"Perfect balance between learning and entertainment. Finished ‘Thinking, Fast and Slow’ on my commute this week."

@Raaaaaachelw
platform
star
star
star
star
star

"Crazy how much I learned while walking the dog. BeFreed = small habits → big gains."

@Matt, YC alum
platform
comments
12
likes
108

"Reading used to feel like a chore. Now it’s just part of my lifestyle."

@Erin, Investment Banking Associate , NYC
platform
comments
254
likes
17

"Feels effortless compared to reading. I’ve finished 6 books this month already."

@djmikemoore
platform
star
star
star
star
star

"BeFreed turned my guilty doomscrolling into something that feels productive and inspiring."

@Pitiful
platform
comments
96
likes
4.5K

"BeFreed turned my commute into learning time. 20-min podcasts are perfect for finishing books I never had time for."

@SofiaP
platform
star
star
star
star
star

"BeFreed replaced my podcast queue. Imagine Spotify for books — that’s it. 🙌"

@Jaded_Falcon
platform
comments
201
thumbsUp
16

"It is great for me to learn something from the book without reading it."

@OojasSalunke
platform
star
star
star
star
star

"The themed book list podcasts help me connect ideas across authors—like a guided audio journey."

@Leo, Law Student, UPenn
platform
comments
37
likes
483

"Makes me feel smarter every time before going to work"

@Cashflowbubu
platform
star
star
star
star
star

"Instead of endless scrolling, I just hit play on BeFreed. It saves me so much time."

@Moemenn
platform
star
star
star
star
star

"I never knew where to start with nonfiction—BeFreed’s book lists turned into podcasts gave me a clear path."

@Chloe, Solo founder, LA
platform
comments
12
likes
117

"Perfect balance between learning and entertainment. Finished ‘Thinking, Fast and Slow’ on my commute this week."

@Raaaaaachelw
platform
star
star
star
star
star

"Crazy how much I learned while walking the dog. BeFreed = small habits → big gains."

@Matt, YC alum
platform
comments
12
likes
108

"Reading used to feel like a chore. Now it’s just part of my lifestyle."

@Erin, Investment Banking Associate , NYC
platform
comments
254
likes
17

"Feels effortless compared to reading. I’ve finished 6 books this month already."

@djmikemoore
platform
star
star
star
star
star

"BeFreed turned my guilty doomscrolling into something that feels productive and inspiring."

@Pitiful
platform
comments
96
likes
4.5K

"BeFreed turned my commute into learning time. 20-min podcasts are perfect for finishing books I never had time for."

@SofiaP
platform
star
star
star
star
star

"BeFreed replaced my podcast queue. Imagine Spotify for books — that’s it. 🙌"

@Jaded_Falcon
platform
comments
201
thumbsUp
16

"It is great for me to learn something from the book without reading it."

@OojasSalunke
platform
star
star
star
star
star

"The themed book list podcasts help me connect ideas across authors—like a guided audio journey."

@Leo, Law Student, UPenn
platform
comments
37
likes
483

"Makes me feel smarter every time before going to work"

@Cashflowbubu
platform
star
star
star
star
star

"Instead of endless scrolling, I just hit play on BeFreed. It saves me so much time."

@Moemenn
platform
star
star
star
star
star

"I never knew where to start with nonfiction—BeFreed’s book lists turned into podcasts gave me a clear path."

@Chloe, Solo founder, LA
platform
comments
12
likes
117

"Perfect balance between learning and entertainment. Finished ‘Thinking, Fast and Slow’ on my commute this week."

@Raaaaaachelw
platform
star
star
star
star
star

"Crazy how much I learned while walking the dog. BeFreed = small habits → big gains."

@Matt, YC alum
platform
comments
12
likes
108

"Reading used to feel like a chore. Now it’s just part of my lifestyle."

@Erin, Investment Banking Associate , NYC
platform
comments
254
likes
17

"Feels effortless compared to reading. I’ve finished 6 books this month already."

@djmikemoore
platform
star
star
star
star
star

"BeFreed turned my guilty doomscrolling into something that feels productive and inspiring."

@Pitiful
platform
comments
96
likes
4.5K

"BeFreed turned my commute into learning time. 20-min podcasts are perfect for finishing books I never had time for."

@SofiaP
platform
star
star
star
star
star

"BeFreed replaced my podcast queue. Imagine Spotify for books — that’s it. 🙌"

@Jaded_Falcon
platform
comments
201
thumbsUp
16

"It is great for me to learn something from the book without reading it."

@OojasSalunke
platform
star
star
star
star
star

"The themed book list podcasts help me connect ideas across authors—like a guided audio journey."

@Leo, Law Student, UPenn
platform
comments
37
likes
483

"Makes me feel smarter every time before going to work"

@Cashflowbubu
platform
star
star
star
star
star

See More Stories?

How people are talking about BeFreed across the web
Start your learning journey, now