
This learning plan is essential for anyone who wants to become a more effective learner in an age of information overload and constant distraction. Whether you're a student, professional pivoting careers, or lifelong learner, these evidence-based techniques will help you acquire new skills faster and retain knowledge longer. Perfect for those who feel frustrated with traditional learning methods or want to unlock their full learning potential.
This plan was crafted by BeFreed’s proprietary AI to help you learn learn new things with ease. It is curated from in-depth research on the topic and structured around the most effective learning journeys proven by BeFreed users.
Each episode delivers bite-sized, high-impact lessons distilled from world-class sources — bestselling books, research papers, and expert insights. Together, they form a sophisticated yet accessible path to mastering learn new things.
Discover the fundamental techniques that transform how you absorb and retain information—from memory champions' proven methods to neuroscience-backed study strategies that work with your brain, not against it.

Learn how to develop an insatiable appetite for knowledge by rewiring your beliefs about ability, embracing challenges as opportunities, and building the mental frameworks that keep you learning for life.

Master the art of sustained concentration and create environments that enable deep work—essential skills for acquiring complex knowledge in our distracted world.






Jackson and Eli explore Cal Newport's revolutionary approach to deep work - the ability to focus without distraction on cognitively demanding tasks. They break down practical strategies for reclaiming your attention, building concentration like a muscle, and creating extraordinary results in an incr
Unlock the principles of deliberate practice and skill acquisition that separate exceptional performers from the rest, learning how to break through plateaus and achieve true mastery in any domain.


From Columbia University alumni built in San Francisco
"Instead of endless scrolling, I just hit play on BeFreed. It saves me so much time."
"I never knew where to start with nonfiction—BeFreed’s book lists turned into podcasts gave me a clear path."
"Perfect balance between learning and entertainment. Finished ‘Thinking, Fast and Slow’ on my commute this week."
"Crazy how much I learned while walking the dog. BeFreed = small habits → big gains."
"Reading used to feel like a chore. Now it’s just part of my lifestyle."
"Feels effortless compared to reading. I’ve finished 6 books this month already."
"BeFreed turned my guilty doomscrolling into something that feels productive and inspiring."
"BeFreed turned my commute into learning time. 20-min podcasts are perfect for finishing books I never had time for."
"BeFreed replaced my podcast queue. Imagine Spotify for books — that’s it. 🙌"
"It is great for me to learn something from the book without reading it."
"The themed book list podcasts help me connect ideas across authors—like a guided audio journey."
"Makes me feel smarter every time before going to work"
From Columbia University alumni built in San Francisco
