Learning plan cover

Learn key subjects from history to psychology

LEARNING PLAN

Learn key subjects from history to psychology

This learning plan is designed for curious minds seeking a well-rounded liberal education that goes beyond specialization. It's ideal for those who value intellectual depth, cultural literacy, and practical wisdom—whether you're a lifelong learner wanting to fill gaps in your education, a young adult seeking foundation before specializing, or anyone who believes that understanding humanity's greatest achievements enriches both personal fulfillment and meaningful contribution to the world.

ByCommunity User
2 h 24 m
12 coursesUpdated 4 days ago
SapiensThe Lessons of HistoryThe Complete History of Human Civilization12 sources

How This Learning Plan Was Made

This plan was crafted by BeFreed’s proprietary AI to help you learn Learn key subjects from history to psychology with ease. It is curated from in-depth research on the topic and structured around the most effective learning journeys proven by BeFreed users.

Each episode delivers bite-sized, high-impact lessons distilled from world-class sources — bestselling books, research papers, and expert insights. Together, they form a sophisticated yet accessible path to mastering Learn key subjects from history to psychology.

What You'll Learn

  • Build a comprehensive foundation in history, science, and the great works that shaped human civilization
  • Develop deep understanding of human psychology, emotional intelligence, and the practice of compassion in daily life
  • Cultivate refined appreciation and practical skills in music, literature, and culinary arts
  • Master the art of synthesizing knowledge across disciplines to form meaningful connections and insights
  • Establish lifelong learning habits that enable continuous intellectual growth and contribution to society

Build a rich understanding of humanity's intellectual journey through history, science, and the great works that shaped civilization.

Sapiens cover
Sapiens

A sweeping narrative of human history

9 m
The Lessons of History cover
The Lessons of History

A concise exploration of human history's patterns and lessons, distilling wisdom from millennia of civilization's triumphs and failures.

10 m
podcast cover
The Silk RoadsSapiensThe Lessons of HistoryWorld History Timeline: Key Eras & Civilizations - MindMap AI
6 sources
The Complete History of Human Civilization

Journey through world history from the cognitive revolution to modern times, exploring how trade routes, shared beliefs, and grand transitions shaped our interconnected world. Discover why Asia was civilization's true center and what patterns from the past reveal about our future.

9 m

Explore the psychology of thought, emotion, and behavior while discovering the transformative power of compassion and kindness.

Thinking, Fast and Slow cover
Thinking, Fast and Slow

Insights into human decision-making and cognitive biases

8 m
The War For Kindness cover
The War For Kindness

Empowering exploration of empathy as a skill, not a trait, with inspiring stories of kindness in challenging circumstances.

10 m
podcast cover
source 1source 2Schools of Psychology: Main Schools of Thought - Verywell Mind7 Main Schools of Thought in Psychology
6 sources
Psychology Deep Dive: Mind, Behavior & Human Nature

Join Lena and Eli for a fascinating journey through psychology's revolutionary insights, from child development and decision-making biases to social influence and mental health, revealing practical wisdom for understanding yourself and others.

35 m

Cultivate appreciation for music, literature, and cooking while mastering the fundamental techniques that transform knowledge into skill.

Salt, Fat, Acid, Heat cover
Salt, Fat, Acid, Heat

Master the four elements of flavor. Transform your cooking forever.

8 m
The Rest Is Noise cover
The Rest Is Noise

A captivating journey through 20th century classical music, exploring its cultural impact and revolutionary composers.

9 m
podcast cover
source 1source 2source 325 Cooking Techniques Everyone Should Know - The Spruce Eats
6 sources
Master Cooking Through Science and Global Wisdom

Discover how salt, fat, acid, and heat transform ingredients into delicious meals. Learn the science behind cooking techniques and explore global culinary traditions to build kitchen confidence.

9 m

Synthesize interdisciplinary wisdom and develop the habits of a well-educated mind capable of continuous growth and meaningful contribution.

The Well-Educated Mind cover
The Well-Educated Mind

A guide to classical self-education, offering strategies to read and understand great works of literature, history, and science.

8 m
Enlightenment Now cover
Enlightenment Now

The case for reason, science, and human progress.

9 m
podcast cover
The Genius of EmpathyThe Intelligent HeartThe Goodwill JarThe War For Kindness
16 sources
The Science of Being Genuinely Kind

Discover how authentic kindness differs from people-pleasing and creates a positive ripple effect in your brain and beyond. Learn practical tools to develop genuine niceness that benefits both you and others.

20 m

Users also liked

Study history & philosophy

Study history & philosophy

LEARNING PLAN

Study history & philosophy

This learning plan is essential for anyone seeking to understand the big questions about human existence, society, and knowledge that have shaped our world. It's ideal for curious learners who want to think more deeply about current events, students preparing for humanities studies, or professionals looking to develop stronger critical thinking and analytical skills through the lens of history and philosophy.

2 h 13 m4 Sections
Explore diverse subjects

Explore diverse subjects

LEARNING PLAN

Explore diverse subjects

This learning plan is designed for intellectually curious individuals who want to break free from narrow specialization and develop the broad, interconnected knowledge that characterizes great thinkers. It's particularly valuable for professionals seeking to enhance their strategic thinking, students wanting a well-rounded education, and lifelong learners who believe that understanding diverse subjects creates richer perspectives and better decision-making.

2 h 2 m4 Sections
Develop self-awareness & world knowledge

Develop self-awareness & world knowledge

LEARNING PLAN

Develop self-awareness & world knowledge

This learning plan provides a comprehensive liberal education foundation for anyone seeking to understand themselves and their place in the world. It's ideal for curious minds who want to move beyond surface-level knowledge and develop the critical thinking skills needed to navigate complexity, whether you're a student, professional, or lifelong learner looking to build a more integrated worldview.

2 h 11 m4 Sections
Gain diverse knowledge

Gain diverse knowledge

LEARNING PLAN

Gain diverse knowledge

This learning plan is designed for curious minds seeking to transcend narrow specialization and develop a truly comprehensive understanding of human knowledge. It's ideal for lifelong learners, professionals looking to broaden their perspective, and anyone who wants to think more critically and creatively by connecting ideas across disciplines. The structured approach takes you from foundational thinking skills through the great works of civilization to advanced multidisciplinary mastery.

2 h 57 m4 Sections
Almost everything that was listed

Almost everything that was listed

LEARNING PLAN

Almost everything that was listed

This comprehensive learning plan provides a foundational liberal arts education for anyone seeking to understand how the world actually works. It's ideal for curious minds who want to move beyond surface-level knowledge and develop a sophisticated, interconnected understanding of civilization, nature, thought, and society—essential for informed citizenship and meaningful intellectual engagement with the modern world.

2 h 39 m4 Sections
Study 6 key academic fields

Study 6 key academic fields

LEARNING PLAN

Study 6 key academic fields

This learning plan provides a liberal arts foundation essential for anyone seeking to become a well-rounded thinker and informed citizen. It's ideal for students beginning their academic journey, professionals looking to broaden their intellectual horizons, or lifelong learners who want to understand the fundamental ways humans make sense of the world. By spanning both humanities and sciences, this program develops the versatile thinking skills needed to navigate an increasingly complex, interconnected world.

2 h 16 m4 Sections
Hope to learn more about the world around me

Hope to learn more about the world around me

LEARNING PLAN

Hope to learn more about the world around me

This learning plan is designed for curious minds seeking a foundational understanding of how our world works across disciplines. Perfect for lifelong learners, professionals wanting broader context for their work, or anyone feeling overwhelmed by modern complexity and seeking clarity through integrated knowledge spanning history, science, and systems thinking.

2 h 35 m4 Sections
Varied topics, trivia

Varied topics, trivia

LEARNING PLAN

Varied topics, trivia

This learning plan is designed for curious minds who want to move beyond surface-level knowledge and develop a rich, interconnected understanding of the world. It's ideal for lifelong learners, professionals seeking broader perspective, and anyone who wants to think more systemically and make meaningful connections across diverse fields of knowledge.

1 h 51 m4 Sections

From Columbia University alumni built in San Francisco

BeFreed Brings Together A Global Community Of 200,000+ Curious Minds

"Instead of endless scrolling, I just hit play on BeFreed. It saves me so much time."

@Moemenn
platform
star
star
star
star
star

"I never knew where to start with nonfiction—BeFreed’s book lists turned into podcasts gave me a clear path."

@Chloe, Solo founder, LA
platform
comments
12
likes
117

"Perfect balance between learning and entertainment. Finished ‘Thinking, Fast and Slow’ on my commute this week."

@Raaaaaachelw
platform
star
star
star
star
star

"Crazy how much I learned while walking the dog. BeFreed = small habits → big gains."

@Matt, YC alum
platform
comments
12
likes
108

"Reading used to feel like a chore. Now it’s just part of my lifestyle."

@Erin, Investment Banking Associate , NYC
platform
comments
254
likes
17

"Feels effortless compared to reading. I’ve finished 6 books this month already."

@djmikemoore
platform
star
star
star
star
star

"BeFreed turned my guilty doomscrolling into something that feels productive and inspiring."

@Pitiful
platform
comments
96
likes
4.5K

"BeFreed turned my commute into learning time. 20-min podcasts are perfect for finishing books I never had time for."

@SofiaP
platform
star
star
star
star
star

"BeFreed replaced my podcast queue. Imagine Spotify for books — that’s it. 🙌"

@Jaded_Falcon
platform
comments
201
thumbsUp
16

"It is great for me to learn something from the book without reading it."

@OojasSalunke
platform
star
star
star
star
star

"The themed book list podcasts help me connect ideas across authors—like a guided audio journey."

@Leo, Law Student, UPenn
platform
comments
37
likes
483

"Makes me feel smarter every time before going to work"

@Cashflowbubu
platform
star
star
star
star
star

"Instead of endless scrolling, I just hit play on BeFreed. It saves me so much time."

@Moemenn
platform
star
star
star
star
star

"I never knew where to start with nonfiction—BeFreed’s book lists turned into podcasts gave me a clear path."

@Chloe, Solo founder, LA
platform
comments
12
likes
117

"Perfect balance between learning and entertainment. Finished ‘Thinking, Fast and Slow’ on my commute this week."

@Raaaaaachelw
platform
star
star
star
star
star

"Crazy how much I learned while walking the dog. BeFreed = small habits → big gains."

@Matt, YC alum
platform
comments
12
likes
108

"Reading used to feel like a chore. Now it’s just part of my lifestyle."

@Erin, Investment Banking Associate , NYC
platform
comments
254
likes
17

"Feels effortless compared to reading. I’ve finished 6 books this month already."

@djmikemoore
platform
star
star
star
star
star

"BeFreed turned my guilty doomscrolling into something that feels productive and inspiring."

@Pitiful
platform
comments
96
likes
4.5K

"BeFreed turned my commute into learning time. 20-min podcasts are perfect for finishing books I never had time for."

@SofiaP
platform
star
star
star
star
star

"BeFreed replaced my podcast queue. Imagine Spotify for books — that’s it. 🙌"

@Jaded_Falcon
platform
comments
201
thumbsUp
16

"It is great for me to learn something from the book without reading it."

@OojasSalunke
platform
star
star
star
star
star

"The themed book list podcasts help me connect ideas across authors—like a guided audio journey."

@Leo, Law Student, UPenn
platform
comments
37
likes
483

"Makes me feel smarter every time before going to work"

@Cashflowbubu
platform
star
star
star
star
star

"Instead of endless scrolling, I just hit play on BeFreed. It saves me so much time."

@Moemenn
platform
star
star
star
star
star

"I never knew where to start with nonfiction—BeFreed’s book lists turned into podcasts gave me a clear path."

@Chloe, Solo founder, LA
platform
comments
12
likes
117

"Perfect balance between learning and entertainment. Finished ‘Thinking, Fast and Slow’ on my commute this week."

@Raaaaaachelw
platform
star
star
star
star
star

"Crazy how much I learned while walking the dog. BeFreed = small habits → big gains."

@Matt, YC alum
platform
comments
12
likes
108

"Reading used to feel like a chore. Now it’s just part of my lifestyle."

@Erin, Investment Banking Associate , NYC
platform
comments
254
likes
17

"Feels effortless compared to reading. I’ve finished 6 books this month already."

@djmikemoore
platform
star
star
star
star
star

"BeFreed turned my guilty doomscrolling into something that feels productive and inspiring."

@Pitiful
platform
comments
96
likes
4.5K

"BeFreed turned my commute into learning time. 20-min podcasts are perfect for finishing books I never had time for."

@SofiaP
platform
star
star
star
star
star

"BeFreed replaced my podcast queue. Imagine Spotify for books — that’s it. 🙌"

@Jaded_Falcon
platform
comments
201
thumbsUp
16

"It is great for me to learn something from the book without reading it."

@OojasSalunke
platform
star
star
star
star
star

"The themed book list podcasts help me connect ideas across authors—like a guided audio journey."

@Leo, Law Student, UPenn
platform
comments
37
likes
483

"Makes me feel smarter every time before going to work"

@Cashflowbubu
platform
star
star
star
star
star

See More Stories?

How people are talking about BeFreed across the web
Start your learning journey, now