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BeFreed

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Featured book summaries
Crucial ConversationsThe Perfect MarriageInto the WildNever Split the DifferenceAttachedGood to GreatSay Nothing
Trending categories
Self HelpCommunication SkillRelationshipMindfulnessPhilosophyInspirationProductivity
Celebrities' reading list
Elon MuskCharlie KirkBill GatesSteve JobsAndrew HubermanJoe RoganJordan Peterson
Award winning collection
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Featured Topics
ManagementAmerican HistoryWarTradingStoicismAnxietySex
Best books by Year
2025 Best Non Fiction Books2024 Best Non Fiction Books2023 Best Non Fiction Books
Learning tools
Knowledge VisualizerAI Podcast Generator
Featured authors
Chimamanda Ngozi AdichieGeorge OrwellO. J. SimpsonBarbara O'NeillWinston ChurchillCharlie Kirk
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© 2025 BeFreed
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    Learning plan cover

    Beat presentation anxiety

    LEARNING PLAN

    Beat presentation anxiety

    Presentation anxiety affects over 75% of people and can limit career advancement and personal growth. This learning plan is designed for professionals, students, and anyone who wants to overcome stage fright and become a confident, compelling speaker in any setting—from team meetings to keynote presentations.

    ByCommunity User
    2 h 37 m
    • 4 sections • 12 courses • Updated 4 days ago
    DareFeel the Fear... and Do It AnywayConquer Your Fear: Public Speaking Confidence Mastery12 sources

    How This Learning Plan Was Made

    This plan was crafted by BeFreed’s proprietary AI to help you learn Beat presentation anxiety with ease. It is curated from in-depth research on the topic and structured around the most effective learning journeys proven by BeFreed users.

    Each episode delivers bite-sized, high-impact lessons distilled from world-class sources — bestselling books, research papers, and expert insights. Together, they form a sophisticated yet accessible path to mastering Beat presentation anxiety.

    What You'll Learn

    • Transform presentation anxiety into positive energy using evidence-based psychological frameworks
    • Develop authentic speaking confidence through proven breathing exercises and mental preparation strategies
    • Structure and deliver compelling presentations that connect with any audience
    • Master body language, vocal delivery, and charisma to command attention
    • Perform at your peak under pressure using techniques from world-class speakers

    Discover the psychology behind stage fright and learn proven frameworks to transform fear into fuel, so you can approach speaking situations with a healthier mindset.

    Dare cover
    Dare

    Face your fears head-on: the counterintuitive cure for anxiety.

    9 m
    Feel the Fear... and Do It Anyway cover
    Feel the Fear... and Do It Anyway

    Overcome fears, take action, and live confidently despite anxiety.

    8 m
    podcast cover
    source 1source 2source 3source 4
    6 sources
    Conquer Your Fear: Public Speaking Confidence Mastery

    Transform from terrified to confident speaker with proven strategies from top experts. Learn to channel nervous energy, build authentic content, and connect with any audience through practical techniques that turn America's #1 fear into your greatest strength.

    9 m

    Master practical techniques to overcome nervousness and develop authentic confidence, using breathing exercises, preparation strategies, and mental reframing.

    Speak With No Fear cover
    Speak With No Fear

    Transform from a nervous speaker to a confident presenter with practical strategies for overcoming public speaking anxiety.

    8 m
    podcast cover
    source 1Speaking Up Without Freaking Out: 50 Techniques for Confident, Calm, and Competent Presenting (3rd edition)Management of stuttering using cognitive behavior therapy and ...source 4
    6 sources
    Overcome Speaking Anxiety: Real Techniques That Work

    Practical strategies to transform speaking fears into confidence. Learn breathing techniques, grounding methods, and mindset shifts that help you connect authentically rather than perform perfectly.

    23 m
    The Confidence Gap cover
    The Confidence Gap

    Overcome fear and self-doubt with ACT and mindfulness to build lasting confidence.

    9 m

    Learn timeless techniques for effective public speaking, from structuring compelling presentations to connecting authentically with any audience.

    Public Speaking for Success cover
    Public Speaking for Success

    Master the art of public speaking with Dale Carnegie's timeless techniques for confidence, persuasion, and captivating any audience.

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    Talk Like TED cover
    Talk Like TED

    Master the art of captivating public speaking by learning from world-class TED presenters and their winning techniques.

    10 m
    podcast cover
    The Art of Quick Thinking: Master Communication Under PressureTime to ThinkPublic Speaking for SuccessThe Sense of Style
    25 sources
    Think Fast, Talk Smart: Overcoming Communication Anxiety

    Discover how to master spontaneous speaking by understanding the evolutionary roots of communication anxiety and learning practical techniques to think on your feet when put on the spot.

    43 m

    Elevate your impact by developing charisma, mastering body language, and performing at your peak under pressure with strategies from world-class speakers.

    The Charisma Myth cover
    The Charisma Myth

    Master charisma through science and practical tools.

    8 m
    podcast cover
    source 1source 2source 3source 4
    6 sources
    Master the Art of Impressive Speaking

    Transform from nervous presenter to commanding speaker through proven techniques for deep knowledge mastery, authentic delivery, and audience connection. Discover how Warren Buffett overcame speaking terror and why this skill can increase your professional value by 50%.

    12 m
    The Definitive Book of Body Language cover
    The Definitive Book of Body Language

    Master the art of nonverbal communication to gain confidence and control in any face-to-face encounter, from interviews to dating.

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