A no-nonsense guide to sustainable fitness, debunking diet myths and empowering readers to enjoy food while achieving health goals.
Learn to say no to negativity and embrace opportunities, leading to a more fulfilling life of abundance and happiness.
A groundbreaking approach to overcoming alcohol dependence by reframing your subconscious beliefs about drinking and its effects.
Exploring Esther Perel's provocative thesis that the security we create in relationships might be undermining our passion, and how couples can reconcile their needs for both intimacy and excitement.
Discover how Harvard's negotiation principles intersect with insights from Brené Brown, Esther Perel, Chris Voss, and Paul Selig to transform both professional dealings and personal relationships.
Explore the inner workings of your mind to boost productivity, focus, and decision-making in today's fast-paced work environment.
A no-nonsense guide empowering women to overcome self-sabotage, find purpose, and create the life they truly want.
Discover why the popular notion that 'men love bitches' misses the mark. We explore how healthy assertiveness, not 'bitchiness,' creates attraction and respect in relationships.
A compassionate guide offering practical strategies and inspiration for young adults navigating the complexities of authentic adulthood.
An eight-week plan to combat chronic stress, anxiety, and insomnia through neuroscience-backed techniques for high-performing professionals.
Healing hearts through friendship: Ireland's viral trauma-to-love phenomenon.
Science-backed tactics for brilliant on-the-spot communication.
Master the art of influence through six powerful sources to create lasting change in any personal or professional setting.
Discover the neuroscience behind peak performance states and learn practical strategies for achieving flow, mastering time blocking, and building deeper relationships through focused attention and intentional presence.
Explore the mindset of prosperity and learn how to develop a thriving relationship with money for true success.
Devastating secrets shatter a perfect family in this psychological rollercoaster.
A medical student's terrifying night shift on a psychiatric ward turns into a fight for survival as patients vanish mysteriously.
Shocking diary reveals teen's spiral into addiction's dark nightmare
