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BeFreed

Learn Anything, Personalized

DiscordLinkedIn
Featured book summaries
Crucial ConversationsThe Perfect MarriageInto the WildNever Split the DifferenceAttachedGood to GreatSay Nothing
Trending categories
Self HelpCommunication SkillRelationshipMindfulnessPhilosophyInspirationProductivity
Celebrities' reading list
Elon MuskCharlie KirkBill GatesSteve JobsAndrew HubermanJoe RoganJordan Peterson
Award winning collection
Pulitzer PrizeNational Book AwardGoodreads Choice AwardsNobel Prize in LiteratureNew York TimesCaldecott MedalNebula Award
Featured Topics
ManagementAmerican HistoryWarTradingStoicismAnxietySex
Best books by Year
2025 Best Non Fiction Books2024 Best Non Fiction Books2023 Best Non Fiction Books
Learning tools
Knowledge VisualizerAI Podcast Generator
Featured authors
Chimamanda Ngozi AdichieGeorge OrwellO. J. SimpsonBarbara O'NeillWinston ChurchillCharlie Kirk
BeFreed vs other apps
BeFreed vs. Other Book Summary AppsBeFreed vs. ElevenReaderBeFreed vs. ReadwiseBeFreed vs. Anki
Information
About Usarrow
Pricingarrow
FAQarrow
Blogarrow
Careerarrow
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BeFreed
Try now
© 2025 BeFreed
Term of UsePrivacy Policy

    Top Book Summary in Mental Health

    I Didn’t Sign Up for This book cover

    I Didn’t Sign Up for This

    Tracy Dalgleish

    Couples therapist's honest guide to relationship struggles and healing

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    I Didn’t Sign Up for This
    Tracy Dalgleish
    Couples therapist's honest guide to relationship struggles and healing
    The Anxious Generation book cover

    The Anxious Generation

    Jonathan Haidt

    Analyzing the roots and solutions for modern anxiety.

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    The Anxious Generation
    Jonathan Haidt
    Analyzing the roots and solutions for modern anxiety.
    Divergent Mind book cover

    Divergent Mind

    Jenara Nerenberg

    Exploring ADHD, autism, and women's experiences

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    Divergent Mind
    Jenara Nerenberg
    Exploring ADHD, autism, and women's experiences
    Sociopath book cover

    Sociopath

    Victor Methos

    Thrilling crime novel with a complex protagonist.

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    Sociopath
    Victor Methos
    Thrilling crime novel with a complex protagonist.
    The Body Keeps the Score book cover

    The Body Keeps the Score

    Bessel van der Kolk

    Healing trauma through innovative therapeutic approaches

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    The Body Keeps the Score
    Bessel van der Kolk
    Healing trauma through innovative therapeutic approaches
    The Little Book of Hygge book cover

    The Little Book of Hygge

    Meik Wiking

    Danish secrets to cozy living

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    The Little Book of Hygge
    Meik Wiking
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    The Art of Living Alone and Loving it book cover

    The Art of Living Alone and Loving it

    Jane Mathews

    Empowering guide to embracing solo living with self-love and fulfillment

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    The Art of Living Alone and Loving it
    Jane Mathews
    Empowering guide to embracing solo living with self-love and fulfillment
    The Happiness Project book cover

    The Happiness Project

    Gretchen Rubin

    Personal journey to find happiness and fulfillment

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    The Happiness Project
    Gretchen Rubin
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    Dopamine Detox book cover

    Dopamine Detox

    Thibaut Meurisse

    Strategies for managing dopamine and improving life

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    Dopamine Detox
    Thibaut Meurisse
    Strategies for managing dopamine and improving life
    Stop Walking on Eggshells book cover

    Stop Walking on Eggshells

    Paul T. Mason and Randi Kreger

    Navigating relationships with borderline personality disorder

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    Stop Walking on Eggshells
    Paul T. Mason and Randi Kreger
    Navigating relationships with borderline personality disorder
    Good Morning, Monster book cover

    Good Morning, Monster

    Catherine Gildiner

    A therapist's memoir on treating patients with complex psychological issues.

    book cover
    Good Morning, Monster
    Catherine Gildiner
    A therapist's memoir on treating patients with complex psychological issues.
    The Ghost and the Doppelganger (Haunting Danielle #16) book cover

    The Ghost and the Doppelganger (Haunting Danielle #16)

    Bobbi Holmes

    Mystery and paranormal in a small town

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    The Ghost and the Doppelganger (Haunting Danielle #16)
    Bobbi Holmes
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    Beautiful Boy book cover

    Beautiful Boy

    David Sheff

    Heart-wrenching memoir on a father's struggle with his son's addiction.

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    Beautiful Boy
    David Sheff
    Heart-wrenching memoir on a father's struggle with his son's addiction.
    The Myth of Normal book cover

    The Myth of Normal

    Gabor Maté MD

    Challenging societal norms on health and wellness

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    The Myth of Normal
    Gabor Maté MD
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    Psycho-Logical: Why Mental Health Goes Wrong – and How to Make Sense of It book cover

    Psycho-Logical: Why Mental Health Goes Wrong – and How to Make Sense of It

    Dean Burnett

    A neuroscientist demystifies mental health issues, exploring their causes and offering insights to reduce stigma and promote understanding.

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    Psycho-Logical: Why Mental Health Goes Wrong – and How to Make Sense of It
    Dean Burnett
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    The Cure for Burnout book cover

    The Cure for Burnout

    Emily Ballesteros

    Practical strategies for overcoming burnout and achieving balance

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    David Poses

    A poignant exploration of love, loss, and self-discovery.

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    Why Has Nobody Told Me This Before? book cover

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    Dr Julie Smith

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    Why Has Nobody Told Me This Before?
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    ‹
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