Charming tales of a country vet's adventures in 1930s Yorkshire, filled with humor, compassion, and unforgettable animal patients.
Revolutionary guide linking metabolism to mental health, offering new treatment pathways for various brain disorders.
A provocative critique of America's obsession with positive thinking, exposing its pitfalls and advocating for realistic optimism instead.
Explore the sophisticated machinery of the 100 trillion cells that form the foundation of human physiology, from energy production to protein synthesis and cellular communication networks.
Optimize your brain-body-biome connection for improved mood, motivation, and mental wellness through nutrition, movement, and mindset.
Explore serendipitous medical breakthroughs and the creative thinking behind major scientific discoveries in this captivating historical account.
A comprehensive guide for new mothers, offering holistic advice on postpartum healing, emotional balance, and embracing motherhood.
Discover how HIV diagnostic breakthroughs reveal universal principles for building ultra-reliable testing systems. From 99.96% accuracy in life-critical medical tests to AI-enhanced software frameworks.
Explore how creativity boosts dopamine and provides a powerful outlet for processing difficult emotions. Discover why activities like journaling and art-making serve as effective therapeutic tools for mental wellbeing.
Groundbreaking program to treat autism, ADHD, and other disorders by balancing brain function without medication.
Discover how regulatory T-cells, which just earned their discoverers a Nobel Prize, act as your body's peacekeepers and could revolutionize autoimmune disease treatment—potentially offering one-time cures instead of lifelong medications.
Mental warfare tactics that transform good players into tennis champions.
A powerful guide to healing from parental abuse and reclaiming your life, offering strategies for overcoming toxic family dynamics.
Exposes how carbs and gluten harm brain health, offering a ketogenic diet solution.
Practical strategies for couples to navigate ADHD challenges, improve communication, and rebuild intimacy in their relationships.
A scathing exposé of the U.S. healthcare system's transformation into a profit-driven industry, with practical solutions for patients.
Ketosis: The metabolic hack that saved my mother from cancer
Uncover longevity secrets from the world's healthiest communities and learn how to live longer, happier lives.