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BeFreed

Learn Anything, Personalized

DiscordLinkedIn
Featured book summaries
Crucial ConversationsThe Perfect MarriageInto the WildNever Split the DifferenceAttachedGood to GreatSay Nothing
Trending categories
Self HelpCommunication SkillRelationshipMindfulnessPhilosophyInspirationProductivity
Celebrities' reading list
Elon MuskCharlie KirkBill GatesSteve JobsAndrew HubermanJoe RoganJordan Peterson
Award winning collection
Pulitzer PrizeNational Book AwardGoodreads Choice AwardsNobel Prize in LiteratureNew York TimesCaldecott MedalNebula Award
Featured Topics
ManagementAmerican HistoryWarTradingStoicismAnxietySex
Best books by Year
2025 Best Non Fiction Books2024 Best Non Fiction Books2023 Best Non Fiction Books
Learning tools
Knowledge VisualizerAI Podcast Generator
Featured authors
Chimamanda Ngozi AdichieGeorge OrwellO. J. SimpsonBarbara O'NeillWinston ChurchillCharlie Kirk
BeFreed vs other apps
BeFreed vs. Other Book Summary AppsBeFreed vs. ElevenReaderBeFreed vs. ReadwiseBeFreed vs. Anki
Information
About Usarrow
Pricingarrow
FAQarrow
Blogarrow
Careerarrow
Partnershipsarrow
Directoryarrow
BeFreed
Try now
© 2025 BeFreed
Term of UsePrivacy Policy

    Categories

    Discover titles in 36 categories

    podcast cover
    Chronic stress-induced immune dysregulation in cancer: implications for initiation, progression, metastasis, and treatmentBidirectional relationship between anxiety disorder and cancerStress and cancer: mechanisms, significance and future directionsInterplay between stress and cancer-A focus on inflammation
    6 sources

    The Hidden Biology of Stress: How Anxiety Fuels Disease

    Discover the shocking scientific evidence linking chronic stress and anxiety to cancer, autoimmune diseases, and mental health conditions. Explore how cortisol hijacks your immune system, creates inflammation, and literally rewires your brain-plus proven strategies to break the cycle.

    podcast cover
    Chronic stress-induced immune dysregulation in cancer: implications for initiation, progression, metastasis, and treatmentBidirectional relationship between anxiety disorder and cancerStress and cancer: mechanisms, significance and future directionsInterplay between stress and cancer-A focus on inflammation
    6 sources
    The Hidden Biology of Stress: How Anxiety Fuels Disease
    Discover the shocking scientific evidence linking chronic stress and anxiety to cancer, autoimmune diseases, and mental health conditions. Explore how cortisol hijacks your immune system, creates inflammation, and literally rewires your brain-plus proven strategies to break the cycle.
    The Voltage Effect book cover

    The Voltage Effect

    John A. List

    An economist's guide to scaling ideas, from startups to social change, using real-world examples and proven strategies.

    book cover
    The Voltage Effect
    John A. List
    An economist's guide to scaling ideas, from startups to social change, using real-world examples and proven strategies.
    The Problem with Change book cover

    The Problem with Change

    Ashley Goodall

    A provocative critique of corporate disruption culture, offering strategies for creating stability and fostering human performance in the workplace.

    book cover
    The Problem with Change
    Ashley Goodall
    A provocative critique of corporate disruption culture, offering strategies for creating stability and fostering human performance in the workplace.
    podcast cover
    Overcoming Low Self-EsteemThe Confidence GapThe Anxiety ToolkitThe Anxiety Solution
    18 sources

    Silencing Anxiety, Building Unshakable Confidence

    Discover practical, evidence-based techniques to build genuine confidence while managing anxiety. Learn how to recognize safety behaviors, set achievable goals, and transform negative self-talk into empowering action.

    podcast cover
    Overcoming Low Self-EsteemThe Confidence GapThe Anxiety ToolkitThe Anxiety Solution
    18 sources
    Silencing Anxiety, Building Unshakable Confidence
    Discover practical, evidence-based techniques to build genuine confidence while managing anxiety. Learn how to recognize safety behaviors, set achievable goals, and transform negative self-talk into empowering action.
    podcast cover
    The Myth and Reality of Atlantis: Unraveling the Legend and Its TheoriesIs there any historical basis for the legend of Atlantis? | Britannicahttps://en.wikipedia.org/wiki/Location_hypotheses_of_Atlantissource 4
    6 sources

    Atlantis: Ancient Mystery or Lost Civilization?

    Dive deep into Plato's legendary tale of Atlantis, exploring compelling scientific evidence that suggests this 'myth' might preserve real memories of catastrophic climate events and vanished civilizations from 12,000 years ago.

    podcast cover
    The Myth and Reality of Atlantis: Unraveling the Legend and Its TheoriesIs there any historical basis for the legend of Atlantis? | Britannicahttps://en.wikipedia.org/wiki/Location_hypotheses_of_Atlantissource 4
    6 sources
    Atlantis: Ancient Mystery or Lost Civilization?
    Dive deep into Plato's legendary tale of Atlantis, exploring compelling scientific evidence that suggests this 'myth' might preserve real memories of catastrophic climate events and vanished civilizations from 12,000 years ago.
    Winning Now Winning Later book cover

    Winning Now Winning Later

    David M. Cote

    Former Honeywell CEO shares strategies for balancing short-term success with long-term growth in an unpredictable business landscape.

    book cover
    Winning Now Winning Later
    David M. Cote
    Former Honeywell CEO shares strategies for balancing short-term success with long-term growth in an unpredictable business landscape.
    Hustle Harder, Hustle Smarter book cover

    Hustle Harder, Hustle Smarter

    Curtis "50 Cent" Jackson

    50 Cent shares his journey from rapper to business mogul, offering street-smart advice on success and embracing change.

    book cover
    Hustle Harder, Hustle Smarter
    Curtis "50 Cent" Jackson
    50 Cent shares his journey from rapper to business mogul, offering street-smart advice on success and embracing change.
    A Theory of Fun for Game Design book cover

    A Theory of Fun for Game Design

    Raph Koster

    Exploring game design through cognition, pattern recognition, and the psychology of fun.

    book cover
    A Theory of Fun for Game Design
    Raph Koster
    Exploring game design through cognition, pattern recognition, and the psychology of fun.
    podcast cover
    The Founder’s Dilemmas
    1 source

    The Hiring Paradox: Why Founders Make Terrible Hiring Decisions

    Discover why 65% of startup failures stem from hiring mistakes, not market problems. Learn the systematic approach successful founders use to build scalable teams while avoiding the traps that destroy relationships and companies.

    podcast cover
    The Founder’s Dilemmas
    1 source
    The Hiring Paradox: Why Founders Make Terrible Hiring Decisions
    Discover why 65% of startup failures stem from hiring mistakes, not market problems. Learn the systematic approach successful founders use to build scalable teams while avoiding the traps that destroy relationships and companies.
    podcast cover
    source 1source 2source 3How to Become an Ethical Hacker: A Career Guide
    6 sources

    Becoming a Modern Monte Cristo: Ethical Hacker Edition

    Master ethical hacking, strategic communication, and psychological influence to become a digitally-savvy Renaissance person who protects systems while building authentic connections and thinking decades ahead.

    podcast cover
    source 1source 2source 3How to Become an Ethical Hacker: A Career Guide
    6 sources
    Becoming a Modern Monte Cristo: Ethical Hacker Edition
    Master ethical hacking, strategic communication, and psychological influence to become a digitally-savvy Renaissance person who protects systems while building authentic connections and thinking decades ahead.
    Exhalation book cover

    Exhalation

    Ted Chiang

    Mind-expanding stories that redefine consciousness, time, and human possibility.

    book cover
    Exhalation
    Ted Chiang
    Mind-expanding stories that redefine consciousness, time, and human possibility.
    The Sophia Code book cover

    The Sophia Code

    Kaia Ra

    Divine feminine wisdom unlocking your highest spiritual sovereignty and power.

    book cover
    The Sophia Code
    Kaia Ra
    Divine feminine wisdom unlocking your highest spiritual sovereignty and power.
    Saving Time book cover

    Saving Time

    Jenny Odell

    A thought-provoking exploration of our relationship with time, challenging societal norms and offering alternative perspectives on living beyond the clock.

    book cover
    Saving Time
    Jenny Odell
    A thought-provoking exploration of our relationship with time, challenging societal norms and offering alternative perspectives on living beyond the clock.
    podcast cover
    Soft-WiredSmarter TomorrowHyperefficientBiohack Your Brain
    6 sources

    Rewire Your Brain for Peak Performance

    Discover the science of neuroplasticity and learn practical techniques to literally reshape your brain for better focus, memory, and cognitive performance at any age.

    podcast cover
    Soft-WiredSmarter TomorrowHyperefficientBiohack Your Brain
    6 sources
    Rewire Your Brain for Peak Performance
    Discover the science of neuroplasticity and learn practical techniques to literally reshape your brain for better focus, memory, and cognitive performance at any age.
    To Hell and Back book cover

    To Hell and Back

    Audie Murphy

    From orphaned farmboy to legendary hero: war's brutal, unvarnished truth.

    book cover
    To Hell and Back
    Audie Murphy
    From orphaned farmboy to legendary hero: war's brutal, unvarnished truth.
    podcast cover
    Never FinishedUncommonEmbrace the SuckThe Confident Mind
    13 sources

    Unlocking Your Inner Goggins

    Discover how David Goggins transformed from an overweight underachiever into an ultra-endurance legend through mental toughness, and learn his key principles for pushing beyond your 40% potential.

    podcast cover
    Never FinishedUncommonEmbrace the SuckThe Confident Mind
    13 sources
    Unlocking Your Inner Goggins
    Discover how David Goggins transformed from an overweight underachiever into an ultra-endurance legend through mental toughness, and learn his key principles for pushing beyond your 40% potential.
    Wild: From Lost to Found on the Pacific Crest Trail book cover

    Wild: From Lost to Found on the Pacific Crest Trail

    Cheryl Strayed

    Cheryl Strayed's inspiring journey of self-discovery

    book cover
    Wild: From Lost to Found on the Pacific Crest Trail
    Cheryl Strayed
    Cheryl Strayed's inspiring journey of self-discovery
    podcast cover
    Options TradingSystematic TradingBuilding Winning Algorithmic Trading SystemsThe Ultimate Options Trading Strategy Guide for Beginners
    20 sources

    AI's Edge in Options Trading

    Discover how artificial intelligence is transforming options trading by processing massive data sets, detecting patterns, and providing speed advantages that human traders simply cannot match.

    podcast cover
    Options TradingSystematic TradingBuilding Winning Algorithmic Trading SystemsThe Ultimate Options Trading Strategy Guide for Beginners
    20 sources
    AI's Edge in Options Trading
    Discover how artificial intelligence is transforming options trading by processing massive data sets, detecting patterns, and providing speed advantages that human traders simply cannot match.
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