The Discourses of Epictetus book cover

The Discourses of Epictetus by Epictetus Summary

The Discourses of Epictetus
Epictetus
4.27 (5553 Reviews)
Philosophy
Mindfulness
Self-growth
Overview
Key Takeaways
Author
FAQs

Overview of The Discourses of Epictetus

Ancient wisdom meets modern resilience in Epictetus' timeless Stoic guide. Carried by Frederick the Great and quoted by General Mattis, these teachings inspired Ryan Holiday's bestsellers. Can 2,000-year-old philosophy truly be the secret weapon for today's challenges?

Similar books to The Discourses of Epictetus

Start Reading Your Way
Quick Summary8 min

Feel the book through the author's voice

Deep Dive42 min

Turn knowledge into engaging, example-rich insights

Flash Card7 insights

Capture key ideas in a flash for fast learning

Fun23 min

Enjoy the book in a fun and engaging way

Key takeaways

1

When a Slave Taught Emperors How to Be Free

play
00:00
00:00

Picture a man born into bondage, his leg permanently damaged by his master's cruelty, yet his mind soaring freer than any emperor's. Epictetus never wrote a single word-his student Arrian transcribed his lectures-yet his voice echoes through millennia. When Navy pilot James Stockdale ejected over Vietnam in 1965, he whispered to himself, "I'm leaving the world of technology and entering the world of Epictetus." Those teachings sustained him through seven years of torture. Today, everyone from Silicon Valley founders to therapists draws from this former slave's wisdom. What did he understand that we've forgotten? Life constantly presents us with a choice we rarely recognize: spend energy on what we can change, or waste it on what we cannot. Epictetus draws a stark line. On one side sits everything truly ours-our judgments, responses, interpretations, choices. On the other? Everything else. Your body, your reputation, your possessions, other people's opinions, even whether you live or die tomorrow. This isn't pessimism; it's liberation. Think about your last major frustration. Perhaps someone cut you off in traffic, or a colleague took credit for your work, or your flight got cancelled. The event itself? Beyond your control. But your interpretation-that's entirely yours.

2

The Power of Perspective and Reason

3

The Paradox of True Freedom

4

Training Your Mind Like an Athlete

5

Love Without Attachment and the Gift of Mortality

6

Making Peace with Death to Embrace Life

7

Your Move

Explore Your Way of Learning
The Discourses of Epictetus isn't just a book — it's a masterclass in Philosophy. To help you absorb its lessons in the way that works best for you, we offer five unique learning modes. Whether you're a deep thinker, a fast learner, or a story lover, there's a mode designed to fit your style.

Quick Summary Mode - Read or listen to The Discourses of Epictetus Summary in 8 Minutes

Quick Summary
Quick Summary
The Discourses of Epictetus Summary in 8 Minutes

Break down key ideas from The Discourses of Epictetus into bite-sized takeaways to understand how innovative teams create, collaborate, and grow.

play
00:00
00:00

Flash Card Mode - Top 7 Insights from The Discourses of Epictetus in a Nutshell

Flash Card
Flash Card
Top 7 Insights from The Discourses of Epictetus in a Nutshell

Distill The Discourses of Epictetus into rapid-fire memory cues that highlight Pixar’s principles of candor, teamwork, and creative resilience.

Flash Mode Swiper

Fun Mode - The Discourses of Epictetus Lessons Told Through 23-Min Stories

Fun
Fun
The Discourses of Epictetus Lessons Told Through 23-Min Stories

Experience The Discourses of Epictetus through vivid storytelling that turns Pixar’s innovation lessons into moments you’ll remember and apply.

play
00:00
00:00

Personalize Mode - Read or listen to The Discourses of Epictetus Summary in 0 Minutes

Personalize
Personalize
Experience The Discourses of Epictetus in your own way.

Ask anything, pick the voice, and co-create insights that truly resonate with you.

Personalize Mode

From Columbia University alumni built in San Francisco

BeFreed Brings Together A Global Community Of 200,000+ Curious Minds

"Instead of endless scrolling, I just hit play on BeFreed. It saves me so much time."

@Moemenn
platform
star
star
star
star
star

"I never knew where to start with nonfiction—BeFreed’s book lists turned into podcasts gave me a clear path."

@Chloe, Solo founder, LA
platform
comments
12
likes
117

"Perfect balance between learning and entertainment. Finished ‘Thinking, Fast and Slow’ on my commute this week."

@Raaaaaachelw
platform
star
star
star
star
star

"Crazy how much I learned while walking the dog. BeFreed = small habits → big gains."

@Matt, YC alum
platform
comments
12
likes
108

"Reading used to feel like a chore. Now it’s just part of my lifestyle."

@Erin, Investment Banking Associate , NYC
platform
comments
254
likes
17

"Feels effortless compared to reading. I’ve finished 6 books this month already."

@djmikemoore
platform
star
star
star
star
star

"BeFreed turned my guilty doomscrolling into something that feels productive and inspiring."

@Pitiful
platform
comments
96
likes
4.5K

"BeFreed turned my commute into learning time. 20-min podcasts are perfect for finishing books I never had time for."

@SofiaP
platform
star
star
star
star
star

"BeFreed replaced my podcast queue. Imagine Spotify for books — that’s it. 🙌"

@Jaded_Falcon
platform
comments
201
thumbsUp
16

"It is great for me to learn something from the book without reading it."

@OojasSalunke
platform
star
star
star
star
star

"The themed book list podcasts help me connect ideas across authors—like a guided audio journey."

@Leo, Law Student, UPenn
platform
comments
37
likes
483

"Makes me feel smarter every time before going to work"

@Cashflowbubu
platform
star
star
star
star
star

"Instead of endless scrolling, I just hit play on BeFreed. It saves me so much time."

@Moemenn
platform
star
star
star
star
star

"I never knew where to start with nonfiction—BeFreed’s book lists turned into podcasts gave me a clear path."

@Chloe, Solo founder, LA
platform
comments
12
likes
117

"Perfect balance between learning and entertainment. Finished ‘Thinking, Fast and Slow’ on my commute this week."

@Raaaaaachelw
platform
star
star
star
star
star

"Crazy how much I learned while walking the dog. BeFreed = small habits → big gains."

@Matt, YC alum
platform
comments
12
likes
108

"Reading used to feel like a chore. Now it’s just part of my lifestyle."

@Erin, Investment Banking Associate , NYC
platform
comments
254
likes
17

"Feels effortless compared to reading. I’ve finished 6 books this month already."

@djmikemoore
platform
star
star
star
star
star

"BeFreed turned my guilty doomscrolling into something that feels productive and inspiring."

@Pitiful
platform
comments
96
likes
4.5K

"BeFreed turned my commute into learning time. 20-min podcasts are perfect for finishing books I never had time for."

@SofiaP
platform
star
star
star
star
star

"BeFreed replaced my podcast queue. Imagine Spotify for books — that’s it. 🙌"

@Jaded_Falcon
platform
comments
201
thumbsUp
16

"It is great for me to learn something from the book without reading it."

@OojasSalunke
platform
star
star
star
star
star

"The themed book list podcasts help me connect ideas across authors—like a guided audio journey."

@Leo, Law Student, UPenn
platform
comments
37
likes
483

"Makes me feel smarter every time before going to work"

@Cashflowbubu
platform
star
star
star
star
star

"Instead of endless scrolling, I just hit play on BeFreed. It saves me so much time."

@Moemenn
platform
star
star
star
star
star

"I never knew where to start with nonfiction—BeFreed’s book lists turned into podcasts gave me a clear path."

@Chloe, Solo founder, LA
platform
comments
12
likes
117

"Perfect balance between learning and entertainment. Finished ‘Thinking, Fast and Slow’ on my commute this week."

@Raaaaaachelw
platform
star
star
star
star
star

"Crazy how much I learned while walking the dog. BeFreed = small habits → big gains."

@Matt, YC alum
platform
comments
12
likes
108

"Reading used to feel like a chore. Now it’s just part of my lifestyle."

@Erin, Investment Banking Associate , NYC
platform
comments
254
likes
17

"Feels effortless compared to reading. I’ve finished 6 books this month already."

@djmikemoore
platform
star
star
star
star
star

"BeFreed turned my guilty doomscrolling into something that feels productive and inspiring."

@Pitiful
platform
comments
96
likes
4.5K

"BeFreed turned my commute into learning time. 20-min podcasts are perfect for finishing books I never had time for."

@SofiaP
platform
star
star
star
star
star

"BeFreed replaced my podcast queue. Imagine Spotify for books — that’s it. 🙌"

@Jaded_Falcon
platform
comments
201
thumbsUp
16

"It is great for me to learn something from the book without reading it."

@OojasSalunke
platform
star
star
star
star
star

"The themed book list podcasts help me connect ideas across authors—like a guided audio journey."

@Leo, Law Student, UPenn
platform
comments
37
likes
483

"Makes me feel smarter every time before going to work"

@Cashflowbubu
platform
star
star
star
star
star
Start your learning journey, now
Download This Summary

Get the The Discourses of Epictetus summary as a free PDF or EPUB. Print it or read offline anytime.