Practical Protection Magick by Ellen Dugan Summary
Overview of Practical Protection Magick
Discover Ellen Dugan's "Practical Protection Magick" - your guide to psychic self-defense. Translated into twelve languages with 300,000+ copies sold worldwide, this witty, candid handbook reveals why boundary-setting is essential. What invisible threats are draining your energy right now?
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Key takeaways
Unveiling the Invisible Shield: Understanding Your Psychic Blueprint
Imagine waking up feeling inexplicably drained, as if something had been feeding on your energy overnight. In the world of practical protection magick, these aren't coincidences - they're potential signs of psychic interference. Protection magic isn't just for emergencies; it's an essential lifestyle practice for anyone sensitive to the unseen energies that surround us. The foundation of effective magical defense begins with understanding that your psychic abilities are as unique as your fingerprints. Most practitioners are naturally intuitive or empathic - the same sensitivities that enhance magical work can leave you vulnerable if not properly managed. Rather than fearing this sensitivity, recognize it as an extension of your magic - a defensive tool that, through proper training, becomes formidable protection against unwanted energies. Whether you're a clairaudient who receives information through sound, a clairvoyant who sees visual symbols, an empath who senses emotions, or an intuitive with immediate knowing, identifying your psychic blueprint allows you to leverage strengths while addressing specific vulnerabilities in your magical defense system. Physical fitness directly correlates to magical strength - an inactive person develops not only physical lethargy but also a weak magical personality, dulled aura, and ineffective spellwork. A physically fit Witch is inherently a more powerful Witch, creating a natural shield against negative energies. Exercise increases endorphins, reduces stress hormones, clears mental space and energetic aura while improving overall magical conductivity.
Recognizing and Responding to Psychic Attacks
The Fluid Boundaries of Emotional and Physical Protection
Confronting Energy Thieves: Psychic Vampires and Their Techniques
Creating Sacred Barriers: The Art of Magical Warding
Countering Hexes and Curses: When Darker Forces Attack
The Rhythms of Protection: Daily Practice and Divine Allies
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"Crazy how much I learned while walking the dog. BeFreed = small habits → big gains."
"Reading used to feel like a chore. Now it’s just part of my lifestyle."
"Feels effortless compared to reading. I’ve finished 6 books this month already."
"BeFreed turned my guilty doomscrolling into something that feels productive and inspiring."
"BeFreed turned my commute into learning time. 20-min podcasts are perfect for finishing books I never had time for."
"BeFreed replaced my podcast queue. Imagine Spotify for books — that’s it. 🙌"
"It is great for me to learn something from the book without reading it."
"The themed book list podcasts help me connect ideas across authors—like a guided audio journey."
"Makes me feel smarter every time before going to work"
From Columbia University alumni built in San Francisco
"Instead of endless scrolling, I just hit play on BeFreed. It saves me so much time."
"I never knew where to start with nonfiction—BeFreed’s book lists turned into podcasts gave me a clear path."
"Perfect balance between learning and entertainment. Finished ‘Thinking, Fast and Slow’ on my commute this week."
"Crazy how much I learned while walking the dog. BeFreed = small habits → big gains."
"Reading used to feel like a chore. Now it’s just part of my lifestyle."
"Feels effortless compared to reading. I’ve finished 6 books this month already."
"BeFreed turned my guilty doomscrolling into something that feels productive and inspiring."
"BeFreed turned my commute into learning time. 20-min podcasts are perfect for finishing books I never had time for."
"BeFreed replaced my podcast queue. Imagine Spotify for books — that’s it. 🙌"
"It is great for me to learn something from the book without reading it."
"The themed book list podcasts help me connect ideas across authors—like a guided audio journey."
"Makes me feel smarter every time before going to work"
"Instead of endless scrolling, I just hit play on BeFreed. It saves me so much time."
"I never knew where to start with nonfiction—BeFreed’s book lists turned into podcasts gave me a clear path."
"Perfect balance between learning and entertainment. Finished ‘Thinking, Fast and Slow’ on my commute this week."
"Crazy how much I learned while walking the dog. BeFreed = small habits → big gains."
"Reading used to feel like a chore. Now it’s just part of my lifestyle."
"Feels effortless compared to reading. I’ve finished 6 books this month already."
"BeFreed turned my guilty doomscrolling into something that feels productive and inspiring."
"BeFreed turned my commute into learning time. 20-min podcasts are perfect for finishing books I never had time for."
"BeFreed replaced my podcast queue. Imagine Spotify for books — that’s it. 🙌"
"It is great for me to learn something from the book without reading it."
"The themed book list podcasts help me connect ideas across authors—like a guided audio journey."
"Makes me feel smarter every time before going to work"
"Instead of endless scrolling, I just hit play on BeFreed. It saves me so much time."
"I never knew where to start with nonfiction—BeFreed’s book lists turned into podcasts gave me a clear path."
"Perfect balance between learning and entertainment. Finished ‘Thinking, Fast and Slow’ on my commute this week."
"Crazy how much I learned while walking the dog. BeFreed = small habits → big gains."
"Reading used to feel like a chore. Now it’s just part of my lifestyle."
"Feels effortless compared to reading. I’ve finished 6 books this month already."
"BeFreed turned my guilty doomscrolling into something that feels productive and inspiring."
"BeFreed turned my commute into learning time. 20-min podcasts are perfect for finishing books I never had time for."
"BeFreed replaced my podcast queue. Imagine Spotify for books — that’s it. 🙌"
"It is great for me to learn something from the book without reading it."
"The themed book list podcasts help me connect ideas across authors—like a guided audio journey."
"Makes me feel smarter every time before going to work"
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