When Healthy Eating Becomes Harmful: Navigating Food Relationship Dangers

10 min

Discover the blurry line between healthy eating and eating disorders through cutting-edge neuroscience from Huberman Lab and Stanford's research on brain habit circuits. Sandra Aamodt's insights reveal why dieting backfires, while evidence-based approaches from APA offer practical solutions to break free from food fear.

When Healthy Eating Becomes Harmful: Navigating Food Relationship Dangers

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