Learning plan cover

World history/Finance/Fitness

LEARNING PLAN

World history/Finance/Fitness

This integrated learning plan combines three foundational pillars of personal development—understanding human history, mastering financial literacy, and optimizing physical health—to create a comprehensive framework for success. It's ideal for ambitious individuals who want to develop holistic knowledge that spans intellectual, financial, and physical domains, recognizing that true success requires balance across all areas of life.

ByCommunity User
2 h 17 m
12 coursesUpdated 4 days ago
SapiensPowers and ThronesThe Complete History of Human Civilization12 sources

How This Learning Plan Was Made

This plan was crafted by BeFreed’s proprietary AI to help you learn World history/Finance/Fitness with ease. It is curated from in-depth research on the topic and structured around the most effective learning journeys proven by BeFreed users.

Each episode delivers bite-sized, high-impact lessons distilled from world-class sources — bestselling books, research papers, and expert insights. Together, they form a sophisticated yet accessible path to mastering World history/Finance/Fitness.

What You'll Learn

  • Understand human evolution, cognitive development, and the historical forces that shaped civilizations and modern society
  • Build a solid financial foundation through budgeting, saving strategies, and mastering the psychological aspects of money management
  • Develop an evidence-based fitness practice using efficient resistance training and body composition techniques
  • Learn to optimize both wealth accumulation and long-term health through sustainable, science-backed approaches
  • Synthesize historical insights with modern financial and health strategies to make better life decisions and achieve lasting success

Discover how our species evolved and spread across the globe, exploring the cognitive revolution, agricultural transformation, and the forces that shaped early human societies.

Sapiens cover
Sapiens

A sweeping narrative of human history

9 m
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Powers and Thrones

An epic journey through medieval Europe, exploring the forces that shaped our world from Rome's fall to the Renaissance.

11 m
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The Silk RoadsSapiensThe Lessons of HistoryWorld History Timeline: Key Eras & Civilizations - MindMap AI
6 sources
The Complete History of Human Civilization

Journey through world history from the cognitive revolution to modern times, exploring how trade routes, shared beliefs, and grand transitions shaped our interconnected world. Discover why Asia was civilization's true center and what patterns from the past reveal about our future.

9 m

Learn essential personal finance principles including budgeting, saving strategies, and the psychology of money to establish lasting financial security.

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I Will Teach You To Be Rich

Practical, humorous guide to mastering personal finance for young adults.

8 m
Your Money or Your Life cover
Your Money or Your Life

Transform your relationship with money, achieve financial independence, and live on your terms.

10 m
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The Four Pillars of InvestingMoney: A Users GuideFinance for the People
3 sources
Master Finance: Psychology, Systems, and True Wealth

Discover why smart people struggle with money and learn to build unbreakable financial systems. Go beyond budgeting to understand the psychology driving your decisions and wield finance as a tool for personal power and freedom.

13 m

Master evidence-based resistance training, body composition strategies, and sustainable fitness habits that maximize results with minimal time investment.

The Resistance Training Revolution cover
The Resistance Training Revolution

Revolutionize your fitness with resistance training, burning fat and building muscle in just 60 minutes a week.

9 m
Bigger Leaner Stronger cover
Bigger Leaner Stronger

A science-based guide for men to build muscle, lose fat, and transform their bodies through proper diet and exercise.

8 m
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source 1source 2source 3source 4
6 sources
The Science of Thriving Performance

Discover how to optimize your cellular energy, movement, nutrition, and mental training to create a lifestyle that doesn't just get you through the day, but helps you perform at your absolute best and thrive in all areas of life.

31 m

Synthesize financial independence strategies, optimize long-term health, and understand how historical patterns inform modern decision-making for sustained success.

The Simple Path to Wealth cover
The Simple Path to Wealth

Practical guide to achieving financial independence.

8 m
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Enlightenment Now

The case for reason, science, and human progress.

9 m
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Take Your TimeYour Journey to Financial FreedomGetting Good with Money
3 sources
Your Journey to Financial Freedom Starts Now

Discover how three transformative books reveal that financial freedom isn't about money-it's about mindset, intentional living, and practical steps you can start today.

12 m

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"Perfect balance between learning and entertainment. Finished ‘Thinking, Fast and Slow’ on my commute this week."

@Raaaaaachelw
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"Crazy how much I learned while walking the dog. BeFreed = small habits → big gains."

@Matt, YC alum
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"Reading used to feel like a chore. Now it’s just part of my lifestyle."

@Erin, Investment Banking Associate , NYC
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"Feels effortless compared to reading. I’ve finished 6 books this month already."

@djmikemoore
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"BeFreed turned my guilty doomscrolling into something that feels productive and inspiring."

@Pitiful
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"BeFreed turned my commute into learning time. 20-min podcasts are perfect for finishing books I never had time for."

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"BeFreed replaced my podcast queue. Imagine Spotify for books — that’s it. 🙌"

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"It is great for me to learn something from the book without reading it."

@OojasSalunke
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"The themed book list podcasts help me connect ideas across authors—like a guided audio journey."

@Leo, Law Student, UPenn
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"Makes me feel smarter every time before going to work"

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"I never knew where to start with nonfiction—BeFreed’s book lists turned into podcasts gave me a clear path."

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"Perfect balance between learning and entertainment. Finished ‘Thinking, Fast and Slow’ on my commute this week."

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"Crazy how much I learned while walking the dog. BeFreed = small habits → big gains."

@Matt, YC alum
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"Reading used to feel like a chore. Now it’s just part of my lifestyle."

@Erin, Investment Banking Associate , NYC
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254
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17

"Feels effortless compared to reading. I’ve finished 6 books this month already."

@djmikemoore
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"BeFreed turned my guilty doomscrolling into something that feels productive and inspiring."

@Pitiful
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"BeFreed turned my commute into learning time. 20-min podcasts are perfect for finishing books I never had time for."

@SofiaP
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"BeFreed replaced my podcast queue. Imagine Spotify for books — that’s it. 🙌"

@Jaded_Falcon
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@OojasSalunke
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"The themed book list podcasts help me connect ideas across authors—like a guided audio journey."

@Leo, Law Student, UPenn
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"Makes me feel smarter every time before going to work"

@Cashflowbubu
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