Learning plan cover

Strengthen my mindset

LEARNING PLAN

Strengthen my mindset

A strong mindset is the foundation for success in any endeavor, yet most people operate with unconscious beliefs and mental patterns that limit their potential. This learning plan is essential for anyone facing challenges, pursuing ambitious goals, or seeking to break through personal plateaus—from professionals navigating career transitions to athletes, entrepreneurs, and individuals committed to personal growth.

ByCommunity User
2 h 5 m
12 coursesUpdated 4 days ago
MindsetRewire Your Brain: The Science of Growth MindsetThe Expectation Effect12 sources

How This Learning Plan Was Made

This plan was crafted by BeFreed’s proprietary AI to help you learn Strengthen my mindset with ease. It is curated from in-depth research on the topic and structured around the most effective learning journeys proven by BeFreed users.

Each episode delivers bite-sized, high-impact lessons distilled from world-class sources — bestselling books, research papers, and expert insights. Together, they form a sophisticated yet accessible path to mastering Strengthen my mindset.

What You'll Learn

  • Understand the neuroscience behind mindset and how your beliefs physically rewire your brain to shape your reality
  • Develop psychological resilience and grit to persist through obstacles using evidence-based mental toughness strategies
  • Identify and eliminate limiting beliefs that sabotage your success, replacing them with empowering narratives
  • Master growth mindset principles that unlock continuous learning and improvement across all life areas
  • Build elite daily habits and positive intelligence practices that turn mindset shifts into permanent transformation

Discover the foundational science of mindset—how your beliefs literally rewire your brain and shape your reality, and why growth mindset is the master key to lifelong success.

Mindset cover
Mindset

Transform your life with growth mindset

8 m
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Growth Mindset vs. Fixed Mindset: How It Affects LearningGrowth Mindset vs Fixed Mindset: How what you think affects what ...source 3Mindsets: A View From Two Eras
6 sources
Rewire Your Brain: The Science of Growth Mindset

Discover how your beliefs about ability literally reshape your brain and reality. From Carol Dweck's groundbreaking research to elite performance secrets, learn practical strategies to transform challenges into growth opportunities.

9 m
The Expectation Effect cover
The Expectation Effect

How your mindset shapes reality, impacting health, stress, and success.

9 m

Develop the psychological toughness to persist through challenges by mastering proven strategies for resilience, mental discipline, and unwavering determination.

Grit cover
Grit

The importance of perseverance and grit in success

9 m
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Atomic HabitsGrit: The Power of Passion and PerseveranceThe Obstacle Is the Way: The Timeless Art of Turning Trials into TriumphThe Hard Thing About Hard Things: Building a Business When There Are No Easy Answers
26 sources
The Growth in the Grind: How Difficulty Transforms Your Brain

Discover how embracing challenge rewires your brain for success. Stanford psychologist Alia Crum reveals how your beliefs about stress physically change your body's response, while Angela Duckworth's research on grit shows why perseverance trumps talent. Learn the science-backed strategies to make difficulty your ally.

11 m
The Confident Mind cover
The Confident Mind

A battle-tested guide to building unshakable self-belief and mental toughness for peak performance in any field.

10 m

Identify and dismantle the self-sabotaging thoughts and internal narratives that hold you back, replacing them with empowering beliefs that unlock your true potential.

Personality Isn't Permanent cover
Personality Isn't Permanent

A revolutionary guide to breaking free from self-limiting beliefs and intentionally creating your desired identity and future self.

9 m
What to Say When You Talk to Yourself cover
What to Say When You Talk to Yourself

Reprogram your internal dialogue. Transform your life. Believe powerfully.

9 m
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Reinventing Your LifeWillful Blindness
2 sources
Breaking Free: The Hidden Architecture of Self-Defeat

Discover why intelligent people repeatedly undermine their own success and learn a proven 6-step framework to identify, understand, and dismantle the self-sabotage patterns keeping you from your potential.

16 m

Transform your mindset from theory into lived reality with elite performance habits, positive intelligence techniques, and systematic approaches that compound into lasting transformation.

Positive Intelligence cover
Positive Intelligence

Defeat mental Saboteurs, boost performance, and achieve fulfillment in 21 days.

11 m
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The Power of MomentsGrit
2 sources
Daily Habits That Build Unshakeable Resilience

Discover the systematic daily practices that forge mental toughness and grit. Learn how small, intentional habits compound into extraordinary resilience through proven frameworks from psychology research.

11 m
The Mindset Blueprint: How Elite Performers Engineer Excellence cover
The Mindset Blueprint: How Elite Performers Engineer Excellence

Identity-based habits and mindset shifts unlock effortless excellence.

1 m

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