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BeFreed

Learn Anything, Personalized

DiscordLinkedIn
Featured book summaries
Crucial ConversationsThe Perfect MarriageInto the WildNever Split the DifferenceAttachedGood to GreatSay Nothing
Trending categories
Self HelpCommunication SkillRelationshipMindfulnessPhilosophyInspirationProductivity
Celebrities' reading list
Elon MuskCharlie KirkBill GatesSteve JobsAndrew HubermanJoe RoganJordan Peterson
Award winning collection
Pulitzer PrizeNational Book AwardGoodreads Choice AwardsNobel Prize in LiteratureNew York TimesCaldecott MedalNebula Award
Featured Topics
ManagementAmerican HistoryWarTradingStoicismAnxietySex
Best books by Year
2025 Best Non Fiction Books2024 Best Non Fiction Books2023 Best Non Fiction Books
Learning tools
Knowledge VisualizerAI Podcast Generator
Featured authors
Chimamanda Ngozi AdichieGeorge OrwellO. J. SimpsonBarbara O'NeillWinston ChurchillCharlie Kirk
BeFreed vs other apps
BeFreed vs. Other Book Summary AppsBeFreed vs. ElevenReaderBeFreed vs. ReadwiseBeFreed vs. Anki
Information
About Usarrow
Pricingarrow
FAQarrow
Blogarrow
Careerarrow
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BeFreed
Try now
© 2025 BeFreed
Term of UsePrivacy Policy
    Learning plan cover

    Get my pink back

    LEARNING PLAN

    Get my pink back

    This learning plan is designed for anyone who feels they've lost touch with their true self, experiencing numbness, disconnection, or living on autopilot to meet others' expectations. It's particularly valuable for those ready to reclaim their vitality, rediscover what brings them joy, and rebuild a compassionate relationship with themselves after periods of self-neglect or loss of identity.

    ByCommunity User
    1 h 53 m
    • 4 sections • 12 courses • Updated 4 days ago
    Love Yourself Like Your Life Depends on ItHow to Love Yourself EffortlesslyYou Can Heal Your Life12 sources

    How This Learning Plan Was Made

    This plan was crafted by BeFreed’s proprietary AI to help you learn Get my pink back with ease. It is curated from in-depth research on the topic and structured around the most effective learning journeys proven by BeFreed users.

    Each episode delivers bite-sized, high-impact lessons distilled from world-class sources — bestselling books, research papers, and expert insights. Together, they form a sophisticated yet accessible path to mastering Get my pink back.

    What You'll Learn

    • Understand the root causes of feeling disconnected from yourself and learn how self-love serves as the foundation for personal transformation
    • Build sustainable daily practices that replace self-criticism with self-compassion and create meaningful change
    • Identify your authentic desires, passions, and purpose beyond external expectations and societal pressures
    • Develop confidence and embrace your personal power to live with renewed vitality and joy
    • Align your daily life with your deepest values and step into a vibrant, authentic version of yourself

    Explore the emotional landscape of disconnection from yourself and learn the transformative power of self-love and healing as the foundation for reclaiming your vitality.

    Love Yourself Like Your Life Depends on It cover
    Love Yourself Like Your Life Depends on It

    Transformative self-love practices for healing and growth.

    8 m
    podcast cover
    Radical CompassionBe the LoveI Heart MeHow to Practice Self-Compassion: 8 Techniques and Tips
    6 sources
    How to Love Yourself Effortlessly

    Discover the roadmap to making self-compassion your natural default through proven techniques like RAIN practice, rewiring critical thought patterns, and uncovering the golden Buddha of self-worth that already exists within you.

    9 m
    You Can Heal Your Life cover
    You Can Heal Your Life

    Transform your life through self-love, affirmations, and mental healing.

    8 m

    Develop daily practices and mindset shifts that transform self-criticism into self-compassion, creating lasting change through gentle but powerful rituals.

    Buy Yourself the F*cking Lilies cover
    Buy Yourself the F*cking Lilies

    A candid, hilarious guide to self-love and personal growth, offering practical rituals to transform your life and relationships.

    10 m
    podcast cover
    Introducing Self-EsteemSelf-Help That WorksHow to Meet Your Self
    3 sources
    Rewire Your Mind: Becoming Your Authentic Best Self

    Discover the science behind breaking free from autopilot patterns and childhood conditioning. Learn practical tools to reconnect with your body, heal emotional wounds, and unlock your authentic self through neuroplasticity and conscious transformation.

    10 m
    Badass Habits cover
    Badass Habits

    Transform your life with hilarious and practical guides to breaking and making empowering habits.

    8 m

    Journey back to your true north by uncovering your authentic desires, passions, and purpose beyond what others expect of you.

    Finding Your Own North Star cover
    Finding Your Own North Star

    Rediscover your authentic compass for life's most meaningful journey.

    9 m
    podcast cover
    source 1source 2source 3source 4
    6 sources
    Discover What Makes You Tick

    Explore your psychological wiring, natural patterns, and core drives. Learn how understanding your authentic nature leads to better decisions, stronger relationships, and deeper fulfillment.

    14 m
    Who Will Cry When You Die? cover
    Who Will Cry When You Die?

    A guide to living with purpose and passion, offering 101 solutions for a meaningful life.

    9 m

    Embrace confidence, joy, and vitality as you step into a vibrant life aligned with your authentic self and deepest values.

    What I Know for Sure cover
    What I Know for Sure

    Oprah's timeless wisdom on joy, resilience, and personal growth.

    10 m
    podcast cover
    source 1source 2How to Flourish: Practical Activities Supported by Scientific Research | The Human Flourishing Programsource 4
    6 sources
    How to Actually Live Your Best Life

    Discover science-backed strategies for authentic fulfillment. Explore the surprising research on what truly creates meaning, happiness, and integrity in daily life.

    9 m
    Super Attractor cover
    Super Attractor

    Manifest your desires with ease, trust, and positive energy.

    9 m

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    BeFreed Brings Together A Global Community Of 200,000+ Curious Minds
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    "I never knew where to start with nonfiction—BeFreed’s book lists turned into podcasts gave me a clear path."

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    "Perfect balance between learning and entertainment. Finished ‘Thinking, Fast and Slow’ on my commute this week."

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    "Reading used to feel like a chore. Now it’s just part of my lifestyle."

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    "BeFreed turned my guilty doomscrolling into something that feels productive and inspiring."

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    "Perfect balance between learning and entertainment. Finished ‘Thinking, Fast and Slow’ on my commute this week."

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    "Crazy how much I learned while walking the dog. BeFreed = small habits → big gains."

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    "Reading used to feel like a chore. Now it’s just part of my lifestyle."

    @Erin, Investment Banking Associate , NYC
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    "Feels effortless compared to reading. I’ve finished 6 books this month already."

    @djmikemoore
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    "BeFreed turned my guilty doomscrolling into something that feels productive and inspiring."

    @Pitiful
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    "BeFreed turned my commute into learning time. 20-min podcasts are perfect for finishing books I never had time for."

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    "BeFreed replaced my podcast queue. Imagine Spotify for books — that’s it. 🙌"

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    "Instead of endless scrolling, I just hit play on BeFreed. It saves me so much time."

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    "I never knew where to start with nonfiction—BeFreed’s book lists turned into podcasts gave me a clear path."

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    "Perfect balance between learning and entertainment. Finished ‘Thinking, Fast and Slow’ on my commute this week."

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    "Crazy how much I learned while walking the dog. BeFreed = small habits → big gains."

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    "Reading used to feel like a chore. Now it’s just part of my lifestyle."

    @Erin, Investment Banking Associate , NYC
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    17

    "Feels effortless compared to reading. I’ve finished 6 books this month already."

    @djmikemoore
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    "BeFreed turned my guilty doomscrolling into something that feels productive and inspiring."

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    "BeFreed turned my commute into learning time. 20-min podcasts are perfect for finishing books I never had time for."

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