Learning plan cover

Become superhuman achiever

LEARNING PLAN

Become superhuman achiever

This learning plan is designed for ambitious professionals, entrepreneurs, and high performers who refuse to settle for average results and want to unlock their full potential. Whether you're building a business, advancing your career, or pursuing mastery in your field, this comprehensive framework provides the mental, physical, and cognitive tools used by elite achievers across domains to perform at exceptional levels consistently.

ByCommunity User
1 h 52 m
12 coursesUpdated 4 days ago
Atomic HabitsThe Art of ImpossibleThe Success Blueprint: What High Achievers Really Know12 sources

How This Learning Plan Was Made

This plan was crafted by BeFreed’s proprietary AI to help you learn Become superhuman achiever with ease. It is curated from in-depth research on the topic and structured around the most effective learning journeys proven by BeFreed users.

Each episode delivers bite-sized, high-impact lessons distilled from world-class sources — bestselling books, research papers, and expert insights. Together, they form a sophisticated yet accessible path to mastering Become superhuman achiever.

What You'll Learn

  • Master the foundational principles of peak performance, including habit formation, elite mindset, and the compound effect that separates high achievers from the rest
  • Develop bulletproof mental resilience and confidence using techniques from elite athletes and special forces operators
  • Access flow states on demand and maintain deep focus for hours, accelerating your skill development and output quality
  • Optimize your biology for sustained high performance through evidence-based sleep, energy, and recovery protocols
  • Build a complete system for superhuman achievement that integrates mental, cognitive, and physical optimization strategies

Master the core principles of how elite achievers think, operate, and sustain excellence through understanding habit formation, mindset, and the compound effect of small actions.

Atomic Habits cover
Atomic Habits

Comprehensive guide to building good habits and breaking bad ones.

8 m
The Art of Impossible cover
The Art of Impossible

A peak performance primer decoding elite achievers' secrets, offering a blueprint for pushing beyond limits and accomplishing the impossible.

10 m
podcast cover
The Great CEO WithinThe Law of SuccessHow Successful People Think
3 sources
The Success Blueprint: What High Achievers Really Know

Discover the mental frameworks, strategic systems, and proven principles that separate high achievers from everyone else, based on timeless wisdom from Napoleon Hill, Matt Mochary, and John Maxwell.

13 m

Forge the mental toughness and confidence required for superhuman achievement by training your mind like elite athletes and Navy SEALs train theirs.

Relentless cover
Relentless

Legendary trainer reveals mental toughness secrets of elite athletes to help you achieve unstoppable success in any field.

8 m
The Confident Mind cover
The Confident Mind

A battle-tested guide to building unshakable self-belief and mental toughness for peak performance in any field.

10 m
podcast cover
The Confident MindMind GymThe Art of Mental TrainingHow to Improve Learning & Performance by Developing a Growth Mindset
6 sources
Cultivate a Champion's Mindset: Mental Training Secrets

Discover the psychological frameworks that separate champions from everyone else. Learn how to transform pressure into performance, build unshakeable confidence, and develop mental toughness through proven strategies.

10 m

Learn to achieve flow states and sustained deep focus where your best work happens, using deliberate practice principles to accelerate skill acquisition and performance.

Deep Work cover
Deep Work

The importance and methods of focusing on deep, uninterrupted work in a distracted world.

8 m
Peak cover
Peak

Uncover the science of expertise and learn powerful strategies to achieve peak performance in any field through deliberate practice.

9 m
podcast cover
source 1How to Achieve Deep Work: A Science-Based Guide to Peak Focus and Meaningful Outputsource 3The Complete Guide to Deep Work
6 sources
Lock In: The Deep Work Revolution

Transform scattered productivity into laser-focused execution. Discover the neuroscience-backed strategies that elite performers use to achieve flow states and produce their best work in our distraction-filled world.

10 m

Maximize your physical foundation for superhuman performance through science-backed strategies for sleep, energy management, and body optimization that fuel sustained excellence.

Sleep Smarter cover
Sleep Smarter

Optimize your sleep to transform your health, body, and success with 21 essential strategies from a sleep expert.

9 m
Eat Move Sleep cover
Eat Move Sleep

Transform your health with simple, proven tips on eating, moving, and sleeping.

9 m
podcast cover
The Power of Full EngagementThe Burnout FixSustaining High Performance Without Burnout - by Rafa Paez8 Principles of Sustainable Productivity for Long-Term Wellbeing
6 sources
24/7 Performance Without Burnout: The Energy Management Secret

Discover why true 24/7 performance isn't about working every hour-it's about mastering energy cycles across four dimensions. Learn the counterintuitive strategies that make sustainable high performance feel effortless.

8 m

Users also liked

Boost mindset & productivity

Boost mindset & productivity

LEARNING PLAN

Boost mindset & productivity

This learning plan is essential for professionals, entrepreneurs, and anyone struggling with procrastination, inconsistent performance, or feeling stuck in their personal growth. It combines cutting-edge psychology, neuroscience, and behavioral research to provide a complete framework for maximizing your mental performance and achieving ambitious goals. Whether you're looking to advance your career, build a business, or simply become more effective in daily life, these evidence-based strategies will help you unlock your full potential.

1 h 54 m4 Sections
To be the best

To be the best

LEARNING PLAN

To be the best

This learning plan is designed for ambitious individuals who refuse to settle for mediocrity and are committed to reaching their highest potential. Whether you're an athlete, entrepreneur, professional, or student, this comprehensive path provides the mental frameworks, behavioral systems, and performance strategies that separate top achievers from the rest. It's ideal for anyone ready to move beyond motivation and build the permanent excellence that defines world-class performers.

1 h 51 m4 Sections
As much as I can

As much as I can

LEARNING PLAN

As much as I can

This learning plan is designed for ambitious individuals who refuse to settle for mediocrity and want to unlock their full potential. Whether you're a professional aiming to excel in your career, an entrepreneur building something meaningful, or simply someone committed to continuous self-improvement, this comprehensive approach combines mindset, learning science, and performance optimization to help you achieve extraordinary results in whatever you pursue.

2 h4 Sections
Transform beyond my limits

Transform beyond my limits

LEARNING PLAN

Transform beyond my limits

This learning plan is designed for ambitious individuals who feel stuck at their current level and are ready to break through self-imposed ceilings. It's ideal for high achievers, entrepreneurs, professionals, and anyone committed to personal excellence who wants to systematically upgrade their mindset, habits, and performance capabilities to reach seemingly impossible goals.

1 h 58 m4 Sections
Conquer with insane mentality & work ethic

Conquer with insane mentality & work ethic

LEARNING PLAN

Conquer with insane mentality & work ethic

This learning plan is designed for ambitious individuals who refuse to settle for mediocrity and are ready to operate at elite levels. It's ideal for entrepreneurs, high performers, and anyone committed to developing the extreme mental toughness and work ethic required to dominate their field and achieve extraordinary results that most people consider unattainable.

2 h 3 m4 Sections
Accomplish the impossible

Accomplish the impossible

LEARNING PLAN

Accomplish the impossible

This learning plan is designed for ambitious individuals who feel constrained by conventional thinking and want to achieve breakthrough results in their personal or professional lives. It's ideal for entrepreneurs, leaders, creatives, and anyone who has big dreams but struggles with self-doubt, fear of failure, or uncertainty about how to approach seemingly impossible goals.

2 h 16 m4 Sections
Become educated, successful & inspirational

Become educated, successful & inspirational

LEARNING PLAN

Become educated, successful & inspirational

This comprehensive learning plan is designed for ambitious individuals who refuse to settle for mediocrity and want to maximize their potential across all dimensions of life. Whether you're an emerging professional, entrepreneur, or leader seeking to elevate your impact, this curriculum provides the proven frameworks and practices that separate extraordinary achievers from those who merely dream of success.

1 h 52 m4 Sections
Achieve all listed goals

Achieve all listed goals

LEARNING PLAN

Achieve all listed goals

This comprehensive learning plan is designed for ambitious individuals who are tired of setting goals that never materialize and want to transform their capability to achieve meaningful results. Whether you're an entrepreneur, professional, or anyone seeking to elevate their performance, this program provides the complete system for turning aspirations into accomplished reality through strategic planning, execution excellence, and sustainable high performance.

2 h 44 m4 Sections

From Columbia University alumni built in San Francisco

BeFreed Brings Together A Global Community Of 200,000+ Curious Minds

"Instead of endless scrolling, I just hit play on BeFreed. It saves me so much time."

@Moemenn
platform
star
star
star
star
star

"I never knew where to start with nonfiction—BeFreed’s book lists turned into podcasts gave me a clear path."

@Chloe, Solo founder, LA
platform
comments
12
likes
117

"Perfect balance between learning and entertainment. Finished ‘Thinking, Fast and Slow’ on my commute this week."

@Raaaaaachelw
platform
star
star
star
star
star

"Crazy how much I learned while walking the dog. BeFreed = small habits → big gains."

@Matt, YC alum
platform
comments
12
likes
108

"Reading used to feel like a chore. Now it’s just part of my lifestyle."

@Erin, Investment Banking Associate , NYC
platform
comments
254
likes
17

"Feels effortless compared to reading. I’ve finished 6 books this month already."

@djmikemoore
platform
star
star
star
star
star

"BeFreed turned my guilty doomscrolling into something that feels productive and inspiring."

@Pitiful
platform
comments
96
likes
4.5K

"BeFreed turned my commute into learning time. 20-min podcasts are perfect for finishing books I never had time for."

@SofiaP
platform
star
star
star
star
star

"BeFreed replaced my podcast queue. Imagine Spotify for books — that’s it. 🙌"

@Jaded_Falcon
platform
comments
201
thumbsUp
16

"It is great for me to learn something from the book without reading it."

@OojasSalunke
platform
star
star
star
star
star

"The themed book list podcasts help me connect ideas across authors—like a guided audio journey."

@Leo, Law Student, UPenn
platform
comments
37
likes
483

"Makes me feel smarter every time before going to work"

@Cashflowbubu
platform
star
star
star
star
star

"Instead of endless scrolling, I just hit play on BeFreed. It saves me so much time."

@Moemenn
platform
star
star
star
star
star

"I never knew where to start with nonfiction—BeFreed’s book lists turned into podcasts gave me a clear path."

@Chloe, Solo founder, LA
platform
comments
12
likes
117

"Perfect balance between learning and entertainment. Finished ‘Thinking, Fast and Slow’ on my commute this week."

@Raaaaaachelw
platform
star
star
star
star
star

"Crazy how much I learned while walking the dog. BeFreed = small habits → big gains."

@Matt, YC alum
platform
comments
12
likes
108

"Reading used to feel like a chore. Now it’s just part of my lifestyle."

@Erin, Investment Banking Associate , NYC
platform
comments
254
likes
17

"Feels effortless compared to reading. I’ve finished 6 books this month already."

@djmikemoore
platform
star
star
star
star
star

"BeFreed turned my guilty doomscrolling into something that feels productive and inspiring."

@Pitiful
platform
comments
96
likes
4.5K

"BeFreed turned my commute into learning time. 20-min podcasts are perfect for finishing books I never had time for."

@SofiaP
platform
star
star
star
star
star

"BeFreed replaced my podcast queue. Imagine Spotify for books — that’s it. 🙌"

@Jaded_Falcon
platform
comments
201
thumbsUp
16

"It is great for me to learn something from the book without reading it."

@OojasSalunke
platform
star
star
star
star
star

"The themed book list podcasts help me connect ideas across authors—like a guided audio journey."

@Leo, Law Student, UPenn
platform
comments
37
likes
483

"Makes me feel smarter every time before going to work"

@Cashflowbubu
platform
star
star
star
star
star

"Instead of endless scrolling, I just hit play on BeFreed. It saves me so much time."

@Moemenn
platform
star
star
star
star
star

"I never knew where to start with nonfiction—BeFreed’s book lists turned into podcasts gave me a clear path."

@Chloe, Solo founder, LA
platform
comments
12
likes
117

"Perfect balance between learning and entertainment. Finished ‘Thinking, Fast and Slow’ on my commute this week."

@Raaaaaachelw
platform
star
star
star
star
star

"Crazy how much I learned while walking the dog. BeFreed = small habits → big gains."

@Matt, YC alum
platform
comments
12
likes
108

"Reading used to feel like a chore. Now it’s just part of my lifestyle."

@Erin, Investment Banking Associate , NYC
platform
comments
254
likes
17

"Feels effortless compared to reading. I’ve finished 6 books this month already."

@djmikemoore
platform
star
star
star
star
star

"BeFreed turned my guilty doomscrolling into something that feels productive and inspiring."

@Pitiful
platform
comments
96
likes
4.5K

"BeFreed turned my commute into learning time. 20-min podcasts are perfect for finishing books I never had time for."

@SofiaP
platform
star
star
star
star
star

"BeFreed replaced my podcast queue. Imagine Spotify for books — that’s it. 🙌"

@Jaded_Falcon
platform
comments
201
thumbsUp
16

"It is great for me to learn something from the book without reading it."

@OojasSalunke
platform
star
star
star
star
star

"The themed book list podcasts help me connect ideas across authors—like a guided audio journey."

@Leo, Law Student, UPenn
platform
comments
37
likes
483

"Makes me feel smarter every time before going to work"

@Cashflowbubu
platform
star
star
star
star
star

See More Stories?

How people are talking about BeFreed across the web
Start your learning journey, now