We're Pregnant! by Adrian Kulp Summary
Overview of We're Pregnant!
The ultimate pregnancy companion for first-time dads, guiding men through each trimester with humor and practical advice. Endorsed by Scary Mommy founder Jill Smokler, this handbook tackles everything from doctor visits to postpartum depression, making even terrified fathers-to-be feel confidently prepared.
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Key takeaways
The Journey Begins: From Positive Test to Proactive Partner
The moment my wife left a positive pregnancy test on my nightstand, I missed one of the most emotional moments of our journey together. Like many men, I wasn't mentally prepared for fatherhood despite actively trying to conceive. While she had already embraced her new identity with pregnancy books and lifestyle changes, I was playing catch-up. Here's a truth that changed everything for me: "Women become mothers the moment they find out they're pregnant, and most men become fathers when they first hold their babies-but there are nine months in between." This gap doesn't need to exist. What matters to your partner should matter to you because you're building a family together. The more involved you are during pregnancy, the better prepared you'll be for the vital "fourth trimester"-those first three months when your newborn is essentially a fetus outside the womb, needing constant care while mom recovers from birth. Rather than asking vague questions about how to help, be proactive. Take on household chores consistently, prepare questions for doctor's appointments, consider future housing needs, and consult financial advisers. Small gestures matter too-anything that helps your partner relax or smile makes a difference. Remember, you're not just supporting a pregnancy; you're becoming the father your child will look up to.
First Trimester: Navigating the Challenging Beginning
The Golden Period: Second Trimester Joys
Approaching Viability: The Pregnancy Milestone
The Final Countdown: Third Trimester Challenges
The Arrival and Fourth Trimester: Embracing New Parenthood
From Survival to Thriving: The Three-Month Mark
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From Columbia University alumni built in San Francisco
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"BeFreed turned my commute into learning time. 20-min podcasts are perfect for finishing books I never had time for."
"BeFreed replaced my podcast queue. Imagine Spotify for books — that’s it. 🙌"
"It is great for me to learn something from the book without reading it."
"The themed book list podcasts help me connect ideas across authors—like a guided audio journey."
"Makes me feel smarter every time before going to work"
From Columbia University alumni built in San Francisco
"Instead of endless scrolling, I just hit play on BeFreed. It saves me so much time."
"I never knew where to start with nonfiction—BeFreed’s book lists turned into podcasts gave me a clear path."
"Perfect balance between learning and entertainment. Finished ‘Thinking, Fast and Slow’ on my commute this week."
"Crazy how much I learned while walking the dog. BeFreed = small habits → big gains."
"Reading used to feel like a chore. Now it’s just part of my lifestyle."
"Feels effortless compared to reading. I’ve finished 6 books this month already."
"BeFreed turned my guilty doomscrolling into something that feels productive and inspiring."
"BeFreed turned my commute into learning time. 20-min podcasts are perfect for finishing books I never had time for."
"BeFreed replaced my podcast queue. Imagine Spotify for books — that’s it. 🙌"
"It is great for me to learn something from the book without reading it."
"The themed book list podcasts help me connect ideas across authors—like a guided audio journey."
"Makes me feel smarter every time before going to work"
"Instead of endless scrolling, I just hit play on BeFreed. It saves me so much time."
"I never knew where to start with nonfiction—BeFreed’s book lists turned into podcasts gave me a clear path."
"Perfect balance between learning and entertainment. Finished ‘Thinking, Fast and Slow’ on my commute this week."
"Crazy how much I learned while walking the dog. BeFreed = small habits → big gains."
"Reading used to feel like a chore. Now it’s just part of my lifestyle."
"Feels effortless compared to reading. I’ve finished 6 books this month already."
"BeFreed turned my guilty doomscrolling into something that feels productive and inspiring."
"BeFreed turned my commute into learning time. 20-min podcasts are perfect for finishing books I never had time for."
"BeFreed replaced my podcast queue. Imagine Spotify for books — that’s it. 🙌"
"It is great for me to learn something from the book without reading it."
"The themed book list podcasts help me connect ideas across authors—like a guided audio journey."
"Makes me feel smarter every time before going to work"
"Instead of endless scrolling, I just hit play on BeFreed. It saves me so much time."
"I never knew where to start with nonfiction—BeFreed’s book lists turned into podcasts gave me a clear path."
"Perfect balance between learning and entertainment. Finished ‘Thinking, Fast and Slow’ on my commute this week."
"Crazy how much I learned while walking the dog. BeFreed = small habits → big gains."
"Reading used to feel like a chore. Now it’s just part of my lifestyle."
"Feels effortless compared to reading. I’ve finished 6 books this month already."
"BeFreed turned my guilty doomscrolling into something that feels productive and inspiring."
"BeFreed turned my commute into learning time. 20-min podcasts are perfect for finishing books I never had time for."
"BeFreed replaced my podcast queue. Imagine Spotify for books — that’s it. 🙌"
"It is great for me to learn something from the book without reading it."
"The themed book list podcasts help me connect ideas across authors—like a guided audio journey."
"Makes me feel smarter every time before going to work"
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