Unlearn: 101 Simple Truths for a Better Life book cover

Unlearn: 101 Simple Truths for a Better Life by Humble the Poet Summary

Unlearn: 101 Simple Truths for a Better Life
Humble the Poet
3.9 (10 Reviews)
Self-growth
Psychology
Mindfulness
Overview
Key Takeaways
Author
FAQs

Overview of Unlearn: 101 Simple Truths for a Better Life

Unlearn the limiting beliefs holding you back. Humble the Poet's bestselling manifesto challenges conventional wisdom with 101 simple, counterintuitive truths that have captivated over 930,000 followers. What outdated mindset is secretly sabotaging your happiness? Discover why fitting in might be your biggest mistake.

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Key takeaways

1

When Everything You Learned Stops Working

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A former elementary school teacher lies on his apartment floor, feeling utterly betrayed by life. He'd followed all the rules-worked hard, treated people well, stayed positive-yet here he was, alone and broken. The promise that good behavior guarantees good outcomes had shattered. This wasn't depression talking; this was reality whispering a truth most of us spend lifetimes avoiding: the scripts we've been following might be leading us nowhere. We absorb these narratives like children putting on boots before snowsuits-innocent mistakes that become ingrained habits. Society sells us simple formulas: be nice and people will be nice back, work hard and you'll succeed, love deeply and you'll be loved in return. These aren't just beliefs; they're the operating systems running our lives. But what happens when the code is fundamentally flawed? We keep climbing mountains without enjoying the view, chasing validation that never quite fills the void, waiting for someone to rescue us from lives we've accidentally built. The most radical realization isn't that we need to learn more-it's that we need to strip away what no longer serves us.

2

The Gratitude Revolution You Can Start Tomorrow Morning

3

Fear: Your Protector Turned Prison Guard

4

The Happiness Key You Keep Giving Away

5

The Opinion Economy and Why You're Bankrupt

6

Your Calendar Doesn't Lie

7

The World Owes You Nothing, and That's Okay

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Distill Unlearn: 101 Simple Truths for a Better Life into rapid-fire memory cues that highlight Pixar’s principles of candor, teamwork, and creative resilience.

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@Raaaaaachelw
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"Crazy how much I learned while walking the dog. BeFreed = small habits → big gains."

@Matt, YC alum
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@Erin, Investment Banking Associate , NYC
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@Raaaaaachelw
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star
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"Crazy how much I learned while walking the dog. BeFreed = small habits → big gains."

@Matt, YC alum
platform
comments
12
likes
108

"Reading used to feel like a chore. Now it’s just part of my lifestyle."

@Erin, Investment Banking Associate , NYC
platform
comments
254
likes
17

"Feels effortless compared to reading. I’ve finished 6 books this month already."

@djmikemoore
platform
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star
star
star
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@Pitiful
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@SofiaP
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@Jaded_Falcon
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