The Wisdom of Wilderness book cover

The Wisdom of Wilderness by Gerald G. May Summary

The Wisdom of Wilderness
Gerald G. May
4.2 (336 Reviews)
Psychology
Mindfulness
Inspiration
Overview
Key Takeaways
Author
FAQs

Overview of The Wisdom of Wilderness

In his final years, Gerald May's "The Wisdom of Wilderness" chronicles a profound spiritual journey through nature's healing embrace. Parker Palmer praised this cancer-stricken psychiatrist's raw exploration of mortality and fear. What wilderness secrets helped May find peace while facing death?

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Key takeaways

1

The Mountains Are Calling-But Why?

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There's something primal that stirs when you see mountains on the horizon after months of city living. Your shoulders drop. Your breath deepens. You feel something ancient wake up inside you. Gerald G. May felt this pull his entire life-a magnetic draw toward wilderness that went beyond recreation or escape. Written while facing terminal cancer, this book isn't about hiking tips or survival skills. It's about what happens when we finally stop running from ourselves and let nature strip away everything we've built up as protection. May discovered that wilderness doesn't just offer beauty or solitude-it offers a mirror that shows us who we really are beneath the roles, anxieties, and endless mental chatter. What makes this journey remarkable isn't just where it takes us, but what it reveals: that our disconnection from nature is inseparable from our disconnection from ourselves.

2

The Slowing: When Nature Stops Your Mind

3

The Bear That Taught Presence

4

The Cicadas' Symphony: Learning to Join

5

The Seasons' Wisdom: Everything Is Just As It Is

6

The Violence We Don't Want to See

7

Coming Home to Your Wild Self

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"Crazy how much I learned while walking the dog. BeFreed = small habits → big gains."

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@Erin, Investment Banking Associate , NYC
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117

"Perfect balance between learning and entertainment. Finished ‘Thinking, Fast and Slow’ on my commute this week."

@Raaaaaachelw
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"Crazy how much I learned while walking the dog. BeFreed = small habits → big gains."

@Matt, YC alum
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12
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108

"Reading used to feel like a chore. Now it’s just part of my lifestyle."

@Erin, Investment Banking Associate , NYC
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254
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17

"Feels effortless compared to reading. I’ve finished 6 books this month already."

@djmikemoore
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"BeFreed turned my guilty doomscrolling into something that feels productive and inspiring."

@Pitiful
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"BeFreed turned my commute into learning time. 20-min podcasts are perfect for finishing books I never had time for."

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