The Uses of Delusion book cover

The Uses of Delusion by Stuart Vyse Summary

The Uses of Delusion
Stuart Vyse
3.72 (43 Reviews)
Psychology
Self-growth
Philosophy
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Overview of The Uses of Delusion

In "The Uses of Delusion," Stuart Vyse boldly argues that irrationality can be beneficial. What if our delusions actually help us thrive? Endorsed by skeptic Michael Shermer, this counterintuitive exploration reveals why sometimes being irrational is the most rational choice of all.

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Key takeaways

1

When Reality Isn't Enough

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Picture a library window where someone watches for a person who will never come home. Susan, after losing her husband in a car accident, spent months looking for him from that very spot. Joan Didion kept her deceased husband's shoes in the closet, unable to give them away because "he would need them if he was to return." These aren't stories of mental illness-they're glimpses into something far more universal and unsettling: our minds are built to deceive us, and sometimes that's exactly what we need. We like to think of ourselves as rational creatures. We pride ourselves on logic, evidence, and clear thinking. Yet every day, we cling to beliefs that contradict reality. We convince ourselves we're better drivers than average (statistically impossible for most of us). We believe our relationships will beat the divorce odds. We feel certain we control outcomes that are purely random. These aren't occasional lapses-they're features of human cognition, not bugs. The tension between our quick, intuitive mind and our slower, analytical one creates what we might call "useful delusions"-beliefs that fly in the face of evidence yet somehow help us survive, thrive, and find meaning in an often harsh world.

2

The Psychology of Self-Deception

3

Optimism's Double Edge and the Status Quo Line

4

Rituals, Superstitions, and the Power of Belief

5

Love's Necessary Illusions

6

Grief, Memory, and the Fragile Self

7

Living with Necessary Illusions

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"Crazy how much I learned while walking the dog. BeFreed = small habits → big gains."

@Matt, YC alum
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"Reading used to feel like a chore. Now it’s just part of my lifestyle."

@Erin, Investment Banking Associate , NYC
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"Feels effortless compared to reading. I’ve finished 6 books this month already."

@djmikemoore
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"BeFreed turned my guilty doomscrolling into something that feels productive and inspiring."

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117

"Perfect balance between learning and entertainment. Finished ‘Thinking, Fast and Slow’ on my commute this week."

@Raaaaaachelw
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star
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star
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"Crazy how much I learned while walking the dog. BeFreed = small habits → big gains."

@Matt, YC alum
platform
comments
12
likes
108

"Reading used to feel like a chore. Now it’s just part of my lifestyle."

@Erin, Investment Banking Associate , NYC
platform
comments
254
likes
17

"Feels effortless compared to reading. I’ve finished 6 books this month already."

@djmikemoore
platform
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star
star
star

"BeFreed turned my guilty doomscrolling into something that feels productive and inspiring."

@Pitiful
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96
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"BeFreed turned my commute into learning time. 20-min podcasts are perfect for finishing books I never had time for."

@SofiaP
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"BeFreed replaced my podcast queue. Imagine Spotify for books — that’s it. 🙌"

@Jaded_Falcon
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"It is great for me to learn something from the book without reading it."

@OojasSalunke
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"The themed book list podcasts help me connect ideas across authors—like a guided audio journey."

@Leo, Law Student, UPenn
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"Makes me feel smarter every time before going to work"

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