
Transform ideas into reality in just five days with "Sprint," the revolutionary problem-solving framework tested in 150+ startups. Endorsed by Twitter's Ev Williams and used by Airbnb and Spotify, this bestseller dismantles traditional brainstorming for a process that actually works. Ready to build better products faster?
Feel the book through the author's voice
Turn knowledge into engaging, example-rich insights
Capture key ideas in a flash for fast learning
Enjoy the book in a fun and engaging way
What if you could compress months of work into a single week? In 2007, Jake Knapp discovered something counterintuitive at Google: the best ideas weren't emerging from brainstorming sessions but from individuals working in focused solitude. This insight, combined with tight deadlines on projects like Gmail Priority Inbox, led to the development of the "Sprint" method - a five-day process that has revolutionized how companies solve problems. The method has become so effective that it's now required reading at Stanford's d.school and Harvard Business School. The beauty of a sprint lies in its ability to eliminate endless debate cycles by creating realistic prototypes that generate reliable customer data. It's like time travel - you get to see how customers react to your "finished" product before making massive resource commitments. From startups to Fortune 500 companies, organizations have used this method to launch products, improve medical care, and even name companies - all in just one workweek.
Break down key ideas from Sprint into bite-sized takeaways to understand how innovative teams create, collaborate, and grow.
Distill Sprint into rapid-fire memory cues that highlight Pixar’s principles of candor, teamwork, and creative resilience.

Experience Sprint through vivid storytelling that turns Pixar’s innovation lessons into moments you’ll remember and apply.
Ask anything, pick the voice, and co-create insights that truly resonate with you.

From Columbia University alumni built in San Francisco
"Instead of endless scrolling, I just hit play on BeFreed. It saves me so much time."
"I never knew where to start with nonfiction—BeFreed’s book lists turned into podcasts gave me a clear path."
"Perfect balance between learning and entertainment. Finished ‘Thinking, Fast and Slow’ on my commute this week."
"Crazy how much I learned while walking the dog. BeFreed = small habits → big gains."
"Reading used to feel like a chore. Now it’s just part of my lifestyle."
"Feels effortless compared to reading. I’ve finished 6 books this month already."
"BeFreed turned my guilty doomscrolling into something that feels productive and inspiring."
"BeFreed turned my commute into learning time. 20-min podcasts are perfect for finishing books I never had time for."
"BeFreed replaced my podcast queue. Imagine Spotify for books — that’s it. 🙌"
"It is great for me to learn something from the book without reading it."
"The themed book list podcasts help me connect ideas across authors—like a guided audio journey."
"Makes me feel smarter every time before going to work"
From Columbia University alumni built in San Francisco

Get the Sprint summary as a free PDF or EPUB. Print it or read offline anytime.