
Queen Afua's transformative guide reconnects women with their divine feminine essence through ancient Khamitic wisdom. Endorsed by Erykah Badu and Stevie Wonder, "Sacred Woman" sparked a holistic wellness revolution with its powerful blend of womb healing, sacred rituals, and natural remedies. Your journey to reclaiming feminine power begins here.
Feel the book through the author's voice
Turn knowledge into engaging, example-rich insights
Capture key ideas in a flash for fast learning
Enjoy the book in a fun and engaging way
Over 550,000 hysterectomies happen each year in the United States. Ninety percent aren't medically necessary. African American women face the highest rates, longest hospital stays, and greatest risk of death. Behind these stark numbers lie countless stories-women in their twenties told their ovaries are "dead," thirty-year-olds facing emergency surgeries for fibroids the size of grapefruits, and generations of women who've learned to accept debilitating pain as normal. This isn't just a healthcare crisis-it's a spiritual emergency. When Queen Afua founded the Heal Thyself Center, she witnessed this epidemic firsthand through desperate phone calls from women whose bodies had become war zones. Her response? A revolutionary healing system rooted in 10,000-year-old Khamitic wisdom that treats the womb not as a disposable organ but as the sacred center of feminine power, creativity, and spiritual connection.
Break down key ideas from Sacred Woman into bite-sized takeaways to understand how innovative teams create, collaborate, and grow.
Distill Sacred Woman into rapid-fire memory cues that highlight Pixar’s principles of candor, teamwork, and creative resilience.

Experience Sacred Woman through vivid storytelling that turns Pixar’s innovation lessons into moments you’ll remember and apply.
Ask anything, pick the voice, and co-create insights that truly resonate with you.

From Columbia University alumni built in San Francisco
"Instead of endless scrolling, I just hit play on BeFreed. It saves me so much time."
"I never knew where to start with nonfiction—BeFreed’s book lists turned into podcasts gave me a clear path."
"Perfect balance between learning and entertainment. Finished ‘Thinking, Fast and Slow’ on my commute this week."
"Crazy how much I learned while walking the dog. BeFreed = small habits → big gains."
"Reading used to feel like a chore. Now it’s just part of my lifestyle."
"Feels effortless compared to reading. I’ve finished 6 books this month already."
"BeFreed turned my guilty doomscrolling into something that feels productive and inspiring."
"BeFreed turned my commute into learning time. 20-min podcasts are perfect for finishing books I never had time for."
"BeFreed replaced my podcast queue. Imagine Spotify for books — that’s it. 🙌"
"It is great for me to learn something from the book without reading it."
"The themed book list podcasts help me connect ideas across authors—like a guided audio journey."
"Makes me feel smarter every time before going to work"
From Columbia University alumni built in San Francisco

Get the Sacred Woman summary as a free PDF or EPUB. Print it or read offline anytime.